Marie Paterson

Owner of Marie Paterson Wellbeing Consultancy. Interested in Health and Wellbeing. Online wellbeing trainer and life coach.

[Marie Paterson @MariePaterson]

So many people still think running is bad for your joints. It isn’t! I know mine are better since taking up running.
Why you shouldn’t be afraid to start running after middle age https://t.co/3zJnJ96g2J via @ConversationUK

[Marie Paterson @MariePaterson]

Exercising during a hospital stay linked with faster recovery – new research https://t.co/M6KbA6b6OO via @ConversationUK

[Marie Paterson @MariePaterson]

An interesting analysis.
GP crisis: how did things go so wrong, and what needs to change? https://t.co/901aAuYc4B via @ConversationUK

[Marie Paterson @MariePaterson]

I always have full fat Greek yoghurt - what about you!
Full-fat or low-fat cheese and milk? A dietitian on which is better https://t.co/ex46TONzDE via @ConversationUK

[Marie Paterson @MariePaterson]

Good advice for this cold spell. How to stay warm when you're working from home (without turning the heating on) https://t.co/Aip71rX0ou via @ConversationUK

[Marie Paterson @MariePaterson]

As with most nutrition studies another study will probably come along and say the opposite but for now I am happy as it suits me to have a bigger dinner. Weight loss: the time of day you eat your biggest meal has little effect. https://t.co/853dHqdy7j via @ConversationUK

[Marie Paterson @MariePaterson]

@vickyironsCO @NHSTayside @DundeeFC Sorry to hear your sad news Vicky. Love that he was able to have an ice-cream and that Dundee had won. Sending love and strength to you all.

[Marie Paterson @MariePaterson]

@mratgmurray @nhsfife @fifepharmacy @mratgmurray It was a pleasure. Organising an inbox can definitely help wellbeing 😀 see you for session 3 in July.

[Marie Paterson @MariePaterson]

@pharmScot @mratgmurray @jillgillies989 Seeing my handwriting on Twitter gave me a fright 🤣 great project and great people - happy days 😀

[Marie Paterson @MariePaterson]

Maybe worth checking the type of sweetener in your food and drinks. Sweeteners may be linked to increased cancer risk – new research https://t.co/pXiX3Pqgod via @ConversationUK

[Marie Paterson @MariePaterson]

Wanting more info on milk alternatives? This article analyses the nutritional content. How potato milk measures up against other plant-based milk alternatives https://t.co/xSWq6IJWcy via @ConversationUK

[Marie Paterson @MariePaterson]

If your new year goal to get fit has waned, here is why! Three tips to help you stay motivated to keep exercising all year long https://t.co/0y3vEUOieP via @ConversationUK

[Marie Paterson @MariePaterson]

How to remain youthful and resilient despite stress. The usual advice but set in a biological context - interesting. https://t.co/2M0YiaMxpx via @ConversationUK

[Marie Paterson @MariePaterson]

I regularly ask my clients if they take Vitamin D in the winter. Are you? Vitamin D supplements may reduce the duration of the common cold https://t.co/iI2nUYyyul via @ConversationUK

[Marie Paterson @MariePaterson]

If you are affected by SAD there are some things that have been shown to help. Getting outside and exercise have been shown to be helpful. https://t.co/1c8OnRSeJf via @ConversationUK

[Marie Paterson @MariePaterson]

@marbef22 @mastscot @h_laddjones Are you sure you are in the right place? Where is everyone? 😂

[Marie Paterson @MariePaterson]

@CoachJasmine @IAS_Stir Thanks for attending @CoachJasmine hope you found it helpful.

[Marie Paterson @MariePaterson]

@vickyironsCO Will add them to my reading list - thank you

[Marie Paterson @MariePaterson]

Hi @_Railcards this is also happening to me today. Tried numerous times and travelling tomorrow. What should I do?

[Annie Whitton @AnnieWhitton3]

Hi @_Railcards. Have been unable to purchase a railcard after several attempts today receiving this error message. I will have to pay full price travel tomorrow as a result. Please advise when this will be fixed.

[Marie Paterson @MariePaterson]

Interesting article to share with anyone you know expecting a baby.
Breastfeeding is tough: new research shows how to make it more manageable https://t.co/Lf3nrYtnM7 via @ConversationUK