Marie Moeckel

[Marie Moeckel @Marie_Moeckel]

Cycle makes me sweat! http://yfrog.com/h2wnvqpj

[Marie Moeckel @Marie_Moeckel]

Glad I'm not a ballerina :)

[Marie Moeckel @Marie_Moeckel]

Yeah speed work!

[Marie Moeckel @Marie_Moeckel]

Swam 30 min this am-stomach hates me!!!! Am trying to shake it off but got some funky food that might kill me-sprints, are you in my future?

[Marie Moeckel @Marie_Moeckel]

9.5 miles with the pacers again today-good hard run in the frozen cold!

[Marie Moeckel @Marie_Moeckel]

25 mile bike ride at home - sweated like a freakin pig-didnt know I could sweat so much!!

[Marie Moeckel @Marie_Moeckel]

8.5 miles run with the lake agassi pacers today! Was pretty fun! Did it in an hour and twelve minutes-they are a harcore bunch!

[Marie Moeckel @Marie_Moeckel]

Just ran 5.8 miles! Most I've done in like forever! All inspired by Lisa! Btw-its freakin freezing here!!!

[Marie Moeckel @Marie_Moeckel]

Sun-finally ran outside in long time! Felt good-looking forward to start of race season!

[Marie Moeckel @Marie_Moeckel]

I swam 50 min yesterday and monday-thats like the most I've worked out in a month! I need to get back on track!

[Marie Moeckel @Marie_Moeckel]

http://yfrog.com/h348368944j

[Marie Moeckel @Marie_Moeckel]

So glad to hear ur garmin is working well! I swam 30 min this am, short workout but broke in my new xxs suit!!

[Marie Moeckel @Marie_Moeckel]

Ran for almost an hour in the cold and snow! Good day :)

[Marie Moeckel @Marie_Moeckel]

Woke at 5am and went to Y-swimming about 40 minutes! It was awesome!

[Marie Moeckel @Marie_Moeckel]

Ran 6.2 in 13 degrees! Good stuff-actually one of the most comfortable runs in a long time!

[Marie Moeckel @Marie_Moeckel]

Swam 50 min and 60 min cycle-feeling good!! Happy monday! (Gonna turn grant into a triathlete yet)

[Marie Moeckel @Marie_Moeckel]

I'm so jealous-ran maybe 5 miles just now, mid 40s here, no sports bra for me!!

[Marie Moeckel @Marie_Moeckel]

Well-i didn't have as great a week as lisa but got in a longish run and some cylcing and swimming so it was all good

[Marie Moeckel @Marie_Moeckel]

Next wk Grant ur swimming with me- u don't wanna know how much junk I'm leaking out while swimming-its cleansing!!

[Marie Moeckel @Marie_Moeckel]

Lisa-you r so gonna make the PF Changs this year-your doing awesome!!