Full Body Workout Routine For Maximum Gains!
1. Squat: 10 x 4
2. Romanian Deadlift: 10 x 4
3. Incline Bench Press: 8 x 4
4. Latt Pulldown: 10 x 3
5. Hanging Leg Raises: 8 x 4
6. Bent Over Row: 10 x 3
7. Lateral Raises: 8 x 4
8. DB Stadning Triceps Extension: 12 x 3