I’ve spent over 3000 hours training in the gym over the past 10 years.
Here are 25 of the biggest lessons I’ve learned from fitness in that time.
🧵 THREAD 🧵
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I’ve spent over 3000 hours training in the gym over the past 10 years.
Here are 25 of the biggest lessons I’ve learned from fitness in that time.
🧵 THREAD 🧵