π There are two kinds of users: those who let life go to waste (patapon ang buhay), and those who keep their life on track π
Those who let life go to waste:
π No sleep, no proper meals, no personal hygiene
π Dry skin, untrimmed nails, unkempt hair, damaged teeth, bloodshot eyes, heavy dark circles, gaunt frame
π Unemployed, dependent on family or sponsors
π Will find any way to get and use substances, never detoxes
π In short: they stop caring about themselvesβdrugs come before everything else, and the cycle repeats endlessly π
Those who keep their life on track:
π Even when they stay up, they go home at a set time
π They eat, shower, keep their body and room clean
π Rest when sleep finally comes, and start detoxifying
π They practice serious self-care and skincare
π They check their finances, budget wisely, show up for work
π Make time for loved ones, turn down unnecessary invites
π Never take advantage of or burden others
π Get regular health checkβups, and steadily return to a normal life π
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