MarkFull

Personal coach and tech consulting

[MarkFull @MarkFull]

But for those who win the lottery and suddenly become rich, they didn’t become as happy, but got more problems instead.
As long as you live fully, by your means within the limits of your body and mind, you would enjoy your life.

[MarkFull @MarkFull]

Fulfil your potential and live an intense life.
Suppose you have a dream and live every minute with your full energy and passion. Even if you didn’t achieve your initial goal, you would still feel contented and not regret.

P.S. ⏰5:50am wake | 📚50 pages read (June 16)

[MarkFull @MarkFull]

When soaked in love and relaxed, you keep exploring and creating. You are not rushing to get anywhere. You enjoy every moment.
To be under pressure or relaxed in love, is completely your choice which you can decide internally.

[MarkFull @MarkFull]

Just relax
When in danger or under pressure , you will protect yourself by hardening, preparing your weapons. You will need easy to use tools and shortcuts to help you navigate. You have to make conclusions fast.

P.S. ⏰5:50am wake | 📚50 pages read (June 15)

[MarkFull @MarkFull]

Grow inside
If you are always exploring and creating, you will not be trapped by premature conclusions. Instead, you will continuously grow happiness like flowers inside your heart. When blooming, fragrances will be with you.

P.S. ⏰5:50am wake | 📚54 pages read (June 13)

[MarkFull @MarkFull]

If you decide to do something, you can look inside and ask yourself: What’s the internal purpose and which direction you’re heading towards? Is it a real need of life, just to satisfy an emotion?
Your inside is within your control.

P.S. ⏰5:50am wake | 📚52 pages read (June 13)

[MarkFull @MarkFull]

Correction: June 12

[MarkFull @MarkFull]

Want to relax?
If you have to relax and fix yourself over the weekend, does that mean you’re worn out during the week.
It’s a great opportunity to look into what exactly has happened, and explore the possibilities for alternatives.

P.S. ⏰5:50am wake | 📚50 pages read (June 11)

[MarkFull @MarkFull]

It is also an opportunity to realise, the cost you are paying to maintain the current state. That’s essentially the cost of not living a life you want.

[MarkFull @MarkFull]

Be Joyful
When you fully stay inside and do not identify yourself with anything external, you will be soaked in the internal joy.
When you are happy, you will be creating more happiness and bring love and peace to the world.

P.S. ⏰5:50am wake | 📚50 pages read (June 11)

[MarkFull @MarkFull]

You are always alone facing the facts, even when there are full of voices around you. Underneath, you understand the nature has never changed.
You are going to make your own decisions and take full responsibility. Just learn to do it well.

[MarkFull @MarkFull]

Devote to emptiness
If you have tried meditation, you may find your thoughts flowing everywhere. In fact, this state of emptiness is not unfamiliar. This is something one has to face every moment in daily life.

P.S. ⏰5:50am wake | 📚50 pages read (June 10)

[MarkFull @MarkFull]

There is enormous power within emotions. If one can handle their emotions properly and make use of them for life, life can benefit so much.

[MarkFull @MarkFull]

If you identify yourself with your body's feelings or your mind's thoughts, then you may turn happy when you taste great food or turn very angry due to others’ words. In this way, your emotions are not serving your life.

P.S. ⏰5:50am wake | 📚50 pages read (June 9)

[MarkFull @MarkFull]

The depth of the awareness is the path to a happy and meaningful life. Without the truth, one would be trapped by the illusion created by the mind. Once the essence of life is revealed, the path to happiness will be lightened up.

P.S. ⏰5:50am wake | 📚50 pages read (June 8)

[MarkFull @MarkFull]

A leader is someone who holds the responsibility. He may not be the person who does or talks or even thinks the most. But when things go out of order, they will empower everyone and transform the impossible to be possible.

P.S. ⏰5:50am wake | 📚50 pages read (June 7)

[MarkFull @MarkFull]

The meaning of life is always about the people around you.
If you isolate yourself, life would be pretty narrow.
Actually you can influence people around you in a positive way, and life will be infused with meaning and energy.

P.S. ⏰5:50am wake | 📚66 pages read (June 6)

[MarkFull @MarkFull]

A quiet mind stays independent and does not cling to any external support. Instead, it just keeps exploring.
A busy mind makes judgments about everything and identifies itself. Thus, it’s unable to pay full attention to anything.

P.S. ⏰5:50am wake | 📚50 pages read (June 5)

[MarkFull @MarkFull]

Dreams can be pleasant and alluring, but completely made up.
If imagination is based on reality, it would be creativity.
From what is there right now, there are enormous possibilities and vitality.

P.S. ⏰5:50am wake | 📚50 pages read (June 4)

[MarkFull @MarkFull]

Personality, with your likes and dislikes, seems to mean freedom, but actually comes from past experiences. Actions become compulsive. You are longer touching lives. If you just do what is needed, you can be in real freedom.

P.S. ⏰5:50am wake | 📚68 pages read (June 3)