Mark Macdonald

Proud husband & dad. Nutritionist, NY Times Best Selling Author & International Speaker - Empowering People to Live with Food Freedom!

[Mark Macdonald @MarkMacPFC3]

@DoubleA788 Love this ! TRUTH!

[Mark Macdonald @MarkMacPFC3]

@MasterRamsford Exactly!! She's playing her best basketball of her pro career and if the Dallas and Washington games went a different way they are 11-5. But 9-7 is fine, they will sort it out, people just over react for many silly reasons, next up is Monday

[Mark Macdonald @MarkMacPFC3]

This!

[Mark Macdonald @MarkMacPFC3]

What a moment and what a feeling 🇺🇸

[Nike Basketball @nikebasketball]

Cheat Code 2️⃣2️⃣

[Mark Macdonald @MarkMacPFC3]

The World Cup 🏆 is here 🥹

Soccer (Futbol) ⚽️ changed my life. I was a young asthmatic kid in 1977, couldn't run, couldn't play sports and felt lost. My dad, who knew nothing about soccer, became a coach of a Rec team and made me the goalkeeper.

This started a forever love with the game and bonded me and my dad forever. Asthma medicine improved and my game and coordination grew into a D1 college scholarship. And in 1994 I was able to attend my very first World Cup in person, the last time USA 🇺🇸 hosted.

My love for the game inspired @huntermacdonald1 to fall in the love with Soccer and crested the most epic memories the last 21 years. And now Hunter is going to his first World Cup game in person 🙌

And the best part is Hunter is on his Pro Soccer Journey and his ability and athleticism has surpassed mine 💪⭐️ - exactly how it should be , but I still have him on strength 🤣

This is why I love sports - it provides Hope at times we need it, it provides bonds that last a lifetime and it creates resiliency and strength when life pushes back.

Let's all enjoy the World Cup and make as many bonds as you can throughout this month and share below what Country you're rooting for - of course this is the year the USA 🇺🇸 wins it all!🔥 #worldcup #family #fatherson

[CCFC-New season @sohali2012]

After all the think pieces, the bad playing, the Defense talk, the bad coaching, the shot not going in, Caitlin Clark #7 in points, #1 in assists in league. Calm down !

[Mark Macdonald @MarkMacPFC3]

@sohali2012 YES! Thank YOU for sharing common sense - all is good!

[Mark Macdonald @MarkMacPFC3]

@Sunny083193 Exactly, and It's crazy seeing the narrative from some people, she will average 20/10 this season and the Fever will have a great season. So much over reaction to a 5-5 record

[Mark Macdonald @MarkMacPFC3]

Epic 5 days in Frankfurt 🇩🇪 and now off to Toronto 🇨🇦 🚀

In the past I would have brought a couple suitcases, but now as a minimalist just a back pack & a duffle 🤯 - no checked bags 😳

While still having all my tech, Clothes, mobile water filter system and complete Mobile Readiness Food Kit + all bags are waterproof & the Core Strength I get carrying about 80 total pounds in gear is awesome 💪

Our Global Drug Free Wellness run is a special moment, it feels like the last 30 years of experience and relationships have fully merged and the Tipping Point is here.

Forever reminder to stay true to your purpose and partner with people who are in full alignment with your vision & mission. When that happens everything is possible ⭐️🤙

[Mark Macdonald @MarkMacPFC3]

@MountaineerLee @Wankstablook You definitely are not watching the games

[Mark Macdonald @MarkMacPFC3]

Yes! And her stats are fantastic this year. She'll average 20/10 this year, which is extraordinary and never been done before in the WNBA.

Fever will get their team chemistry sorted and her confidence will grow the more she plays without injury. Fever are 5-5 with 34 games left they will finish top 4 and make a big playoff run.

Way too much over reaction to all, this is sports and the emotions shared after each game is crazy.

Great post!

[Mark Macdonald @MarkMacPFC3]

Squats & Sit-Ups 30 Day Challenge is here - LIVE Kick OFF Tuesday August 19th

This Global Challenge is OPEN to everyone & anyone in North America, Europe & Turkey, simply commit to improving 1% a day

FREE Registration @superpatchco #mysuperpatchchallenge #squatsandsitups

[Mark Macdonald @MarkMacPFC3]

Age is just a number 🤙 - Get clear on why you fight for your health each day because with great health everything in life is possible 🔥👊💪

[Mark Macdonald @MarkMacPFC3]

@DBGyt_ You are negative, way more negative than last year. Dude the pacers went 10-15 to start the season and are now in game 7 of the finals. Building a team takes time, Caitlin is box office. Fever are fun on & off the court. They will find their rhythm

[Mark Macdonald @MarkMacPFC3]

1, the organization is light years ahead of last year & Coach & Caitlin are aligned, plus Boston and Lexie are playing strong. Kelsey will find her rhythm and the new players will connect extremely well, just takes time & games together.
They are building something special in Indiana and just need to give time for all to click.

[Mark Macdonald @MarkMacPFC3]

@DayDreamThis Exactly ! So well said 👊 - team chemistry takes time and before Caitlin got hurt they were 2 plays from being 4-0 - all will be good

[Mark Macdonald @MarkMacPFC3]

@Pick6Club @RADeMita Exactly and well said ! It all takes time, crazy to see how people over react, man it's just basketball and the team will find their rhythm- Caitlin is the catalyst and difference maker. Boston is playing STRONG!

[Mark Macdonald @MarkMacPFC3]

Amazing @SuperPatchCo Plank & Push Up Challenge - Love how Hope is learning how important movement is to live a strong 💪 life !

[Indiana Fever @IndianaFever]

Caitlin Clark put on a show in her return to Iowa 💫

16 PTS
4 3PM
6 REB
5 AST