Daniel

27| Bored

[Daniel @Markishavingfun]

@batorbro39 Aggressively select not interested in every post and only like images/ vids. The algorithm is extremely adaptive you’ll get the feed you want back

[Daniel @Markishavingfun]

@SCHAFFr_ Hot take, both choices are fine. Though you’ll probably have a better time overall if your salad has a good selection of fibrous and colorful veggies on it. The only real issue with ice cream and coke is it’s not satiating.

[Daniel @Markishavingfun]

@Hornyvuvz @Ben425623524121 https://t.co/OWsAnsXtwH

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[Daniel @Markishavingfun]

@Landon_stfu @Ben425623524121 https://t.co/OWsAnsXtwH

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[Daniel @Markishavingfun]

@ZaneVerbeck Bro you have like a 4:1 shoulder to head ratio that’s crazy impressive bro.

[Daniel @Markishavingfun]

@twink_kj_apa I mean… better than Fox

[Daniel @Markishavingfun]

@pandainapear My customer service voice is very faggot forward lmao. It works! My customers love me and my gay ass voice. When I speak in a more naturally low voice I get way more push back and disagreement.

[Daniel @Markishavingfun]

@ZaneVerbeck You look jacked bro! There’s no hiding that build.

[Daniel @Markishavingfun]

@StillABator Trying desperately to do the same but am so bad at it

[Daniel @Markishavingfun]

@BowTiedYukon The only thing I use is a step tracker. Big fan of that but that’s it

[Daniel @Markishavingfun]

@Hybridathlete There was no January surge at my gym this year. Sand group of regulars as always lol

[Daniel @Markishavingfun]

@GenFlexPT If I recall this was one of his actual competitions not a guest posing.

[Daniel @Markishavingfun]

@GaintrustMikey I finally saw chest gains when I closed my eyes, retracted my scapula, and really tried to feel my chest. Was and is my weakest body part bc I struggled for years of not getting the connection. Now it’s catching up

[Daniel @Markishavingfun]

@FowardAssist @BowTiedYukon I basically remade myself as a person, the way I interact with the world today is completely diff than how I used to, it’s a total identity transformation not just weight loss. Today I can lose 20 pounds like it’s nothing, but that’s just not the same thing.

[Daniel @Markishavingfun]

@FowardAssist @BowTiedYukon I will say as a former 330 lb piece of lard, losing 150 pounds is definitely up there with the hardest things I’ve done just because of the challenge of staying consistent. It took years of learning about myself, my habits, and my body.

[Daniel @Markishavingfun]

@toro__training I currently do 5 days, 50-60 minutes as it’s the best schedule for my job and life. Trying full body each day atm, on week 7 of the split and honestly it’s a blast! Love the exercise variety and volume, and recovery has been totally manageable. Big fan so far.

[Daniel @Markishavingfun]

@ZaneVerbeck You’ve got a great frame bro, just gotta get bigger! Always bigger

[Daniel @Markishavingfun]

@George91687455 @guysxtn MacroFactor. It’s a premium app but worth it imo. Definitely the best I’ve ever used