Mark

Runner, photographer and daddy to twin girls….

[Mark @Marky_P_7]

Just threw out all my black work socks, and it feels so liberating! ✨ It’s amazing how something so small can represent shedding old layers and making space for healing. #HealingJourney #CPTSDRecovery #ptsd #mentalhealth

[Police Federation of England and Wales @PFEW_HQ]

"If we can monitor officers’ mental wellbeing early on, we will be more able to identify an issue before it becomes unmanageable, and they are left mentally broken."

Belinda Goodwin, PFEW National Board member, tells #POLICEMag forces can do more to protect our officers.

[Mark @Marky_P_7]

@OpenDyslexic how do you activate this font on an iPhone, I’ve downloaded it but seems no option to use it??

[Mark @Marky_P_7]

@MoneySavingExp 16

[Mark @Marky_P_7]

I voted for F. ALONSO as #F1DriveroftheDay. Make your vote here: https://t.co/jXMWmrbiLj https://t.co/52wl2ILgK2

[Mark @Marky_P_7]

@IAmChrisRamsey Got to love early morning danger mouse!

[Mark @Marky_P_7]

Happy St David’s day 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Mark @Marky_P_7]

@SkyHelpTeam Red dwarf

[Mark @Marky_P_7]

@ChatsworthHouse what are your summer opening times, the website only seems to give winter?

[Mark @Marky_P_7]

@F1 Las Vegas

[Mark @Marky_P_7]

@WarwickRaces do you have any where to store pushchairs if we walk down tomorrow?

[Mark @Marky_P_7]

@ROGAstronomers Thank you for the reply, do you have any availability left this year as the website doesn’t seem to have any?

[Mark @Marky_P_7]

@ROGAstronomers do you have any more dates for your evening with the stars events past February?

[Adriene Mishler @yogawithadriene]

NEXT WEEK! 2023 is almost here and we are so ready for you to experience the new 30 Day Yoga Journey, CENTER. Yoga begins January 2nd, so we can rest before we rejuvenate and re-center our minds, bodies, and souls all month long.
Sign up below! #YWAcenter
https://t.co/FFW96avjzO

[Police Federation of England and Wales @PFEW_HQ]

👉 13,263 officers were absent due to stress, depression, anxiety, or PTSD in the past financial year, compared with 8,450 the year before - an increase of 57%.

#MentalHealth

[Mark @Marky_P_7]

@SkyHelpTeam This has been going on for 3 days now, can we get money back?

[Mark @Marky_P_7]

@SkyHelpTeam @leeSWFCbrown I have had the same issue 3 days now!

[MoneySavingExpert @MoneySavingExp]

New! Save energy at home this winter with our 60 simple changes to save you £100s, including...

🤔 Is your fridge/freezer too cool?
🔧 The combi boiler challenge
💦 Fit a FREE water-saving shower head
🌡 Can you drop one degree?

🔗 https://t.co/MEfdSoFnOC

[Mark @Marky_P_7]

@LondonMarathon I’ve applied for 18 years running! It’s a fix!!