Yoga Marrakech

Yoga teacher in Marrakech, Morocco
Yoga group classes in Gueliz
Monday-Wednesday -Friday 08:00 -
09/;15
Yoga workshops and retreats in Marrakech,

[Yoga Marrakech @MarrakechYoga]

TADASANA
@MarrakechYoga

Nothing like Tadasana in the cold fresh ocean.

#summerworkout #igyogachallenge #instayogalove #fitness#yogaeveryday… https://t.co/BwD8uMGaob

[Yoga Marrakech @MarrakechYoga]

ABDOMINALS NO 1
@MarrakechYoga

I like to integrate abdominal core work into my yoga classes. This is a sped up version of the first abdominal exercises I start with targeting the lateral obliques. You hold each leg… https://t.co/X3e2KXW8Bh

[Yoga Marrakech @MarrakechYoga]

YOGA AND RUNNING
@MarrakechYoga

I started running when I turned 40. I couldnt run for more than 10 minutes. But I didnt give up. Little by little. The first time I ran for 1 hour I cried. I was so proud and happy.… https://t.co/BflpW57Ucv

[Yoga Marrakech @MarrakechYoga]

SAMAKONASANA
@MarrakechYoga

Another pose I want to work on to get more depth. This was taken with no warm up and first attempt.
#igyoga#inspiredbyyoga #gymnerd #heartopeners #funworkout #flexibility #yogaeveryday… https://t.co/qONuoUiFI7

[Yoga Marrakech @MarrakechYoga]

ARMS ARMS ARMS
@MarrakechYoga

You just have to keep SHOWING UP.
To the gym.
To that yoga class.
To your self.

#gymday#armday #armworkout#fitat45#gymnerd#igyoga#igyogachallenge… https://t.co/NNYcXgZj0U

[Yoga Marrakech @MarrakechYoga]

TREE IN WESTERN SAHARA
@MarrakechYoga

With winds strong enough to blow you over, a tree standing alone in the Sahara Desert is a very challenging thing to maintain. Life is harsh here.

#yogahealth… https://t.co/M8t8FdnTQt

[Yoga Marrakech @MarrakechYoga]

GYM DAY..
@MarrakechYoga

Trying to build those arms!!!

#gymfit#gymnerd#gtmworld#musclegain#proteingain#fitat45#fitness#gymlife#trainer#yogafit#yogafitness #health#wellbeing#armday… https://t.co/IpVgsmEU2X

[Yoga Marrakech @MarrakechYoga]

FOREARM FRIDAY
@MarrakechYoga

Practicing in the Western Sahara Desert with strong winds that make it almost impossible even to lift. Then with sinking sand and crabs close by. This was dangerous… https://t.co/nYpEaY09en

[Yoga Marrakech @MarrakechYoga]

RESTORING
@MarrakechYoga

Enjoying the healing benefits of backbends.
#yogamarrakech#igyoga#instayogacommunity #fitat40#fitness#yogatrend#yofanews#gymnerd#stretch#flexibility #marrakechyoga#bookyogaretreats… https://t.co/3eX3IaTozk

[Yoga Marrakech @MarrakechYoga]

ARM BURN
@MarrakechYoga

Final exercise of Arm Day. Its always great to have a really fun gym partner. One that makes you… https://t.co/l5P08Vjauw

[Yoga Marrakech @MarrakechYoga]

COMPASS POSE AKA POSE I TORE MY BACK WITH
@MarrakechYoga

This was the pose 2 years ago I tore my back muscles with while demonstrating during teaching. I felt when it exactly happened.
So today I celebrate… https://t.co/0as1hpFnRU

[Yoga Marrakech @MarrakechYoga]

GYM NERD
@MarrakechYoga

I wanted to also post and share my other love....working out at the gym.
I found weight training 2 years ago and like yoga and like running (which I started when I was 40) it totally totally… https://t.co/mUC9MKPaab

[Yoga Marrakech @MarrakechYoga]

HANDSTAND
@MarrakechYoga

I am up.
I am holding.
Now to work on those lines.

#handstand#yogahealth #yogaeveryday #yogaheals#sleepheals #smoothies #devotion #mentalhealth #musclehealth#aromatheraphy #armbalancing… https://t.co/gkSCwamfwi

[Yoga Marrakech @MarrakechYoga]

SUMMER YOGA
@MarrakechYoga

This was taken last Summer. Its shocking how time flies and even more shocking how much your life can change in one year.
Looking back to last Summer it feels like years and years… https://t.co/EVM7QhTt4i

[Yoga Marrakech @MarrakechYoga]

A STRETCH
@MarrakechYoga

Just a stretch.
Not a deep one.
Not a light one.
Just a stretch.

#yogaeceryday#fitness#stretch#igyoga#yogamoms#yogahealth#marrakechyogalife #bookyogaretreats #summeryoga… https://t.co/IkkQj2ThCH

[Yoga Marrakech @MarrakechYoga]

PRACTICE
@MarrakechYoga

After a very hot long day I have to thank @yogibanker1 for inspiring me to get on my mat and do 3 Urdhva Dhanuranasanas.
Why do I avoid this pose??
Can anyone… https://t.co/tSjAfdDC7A

[Yoga Marrakech @MarrakechYoga]

BACK RELIEF
@MarrakechYoga

One of the most beneficial ways to release pressure on the lower back muscles that can cause lower back pain is by practicing daily any version or modification of URDHVA… https://t.co/ygItLCxIId

[Yoga Marrakech @MarrakechYoga]

PAIN
@MarrakechYoga

For 43 years of my life I have been fortunate enough to live with no injuries and to move about my day with no physical pain whatsoever Then 2 years ago I tore and strained muscles in my lower… https://t.co/yZ5z7V2zif

[Yoga Marrakech @MarrakechYoga]

BACK RELIEF
@MarrakechYoga

Finding creative ways to relieve torn ligaments in the lower back.
When you know what antagonises and what relieves you can begin to heal… https://t.co/4wyaqC03fL

[Yoga Marrakech @MarrakechYoga]

PINCHA PLAY
@MarrakechYoga

A happy fantastic weekend to all.
#asanayoga #yogamums #yogini #yogahealth #yogaeveryday #plantbaseddiet #loveyoga #yogachangeslives #soapmaking #smoothies… https://t.co/fmQ4MYN5y2