Martha Ruether

2016 Paralympian. Lover of food. Luke:1:37. Mental Health Advocate.

[Martha Ruether @MarthaMarieR]

When you don’t want to get out of bed, so you convince yourself you can get ready in less and less time just to stay in bed longer. 😂

[shubble ⭐️🌙 @shelbygraces]

not to be controversial but i like it when people are nice

[Colleen Young @_CRYoung]

If you are a news source ( @nytimes ) don’t post articles with misleading information until it is confirmed by a representative. Athletes have put their lives on hold and/or have changed their plans to pursue their dreams in Tokyo. We do not need any more worry/doubt/negativity

[Martha Ruether @MarthaMarieR]

My dad is one of the only people I know who uses a whole notebook, but doesn’t use the backside of any of the pages. 😂

[Martha Ruether @MarthaMarieR]

Cozy Sunday’s 💛 @ Walkie Talkie Espresso & Coffee https://t.co/nOsw9K2st4

[Martha Ruether @MarthaMarieR]

Happy #nationalgirlsandwomeninsportsday ! To all the amazing women that I have had the honor of meeting throughout my career, I am so blessed to know you. I have so many fantastic, life-long friendships that have… https://t.co/CeQSwMnzCH

[Martha Ruether @MarthaMarieR]

Had a blast with Brooke in the Big Apple! 🍎 Such an indescribable feeling to be able to walk a busy city with ease! Love this little nugget!
📸: @jul_siragusa
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Photo Description: Photo one is of Martha and… https://t.co/Tp7xtXJeLr

[Martha Ruether @MarthaMarieR]

Welcome to the family Brooke! I can’t put into words how much you have already impacted my life and I cannot wait to see where our adventures take us! #theseeingeye
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Photo Description: Brooke and Martha are… https://t.co/Wh3dK1Uj8q

[Martha Ruether @MarthaMarieR]

Best kind of post-workout meal! 🍓🥑
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Photo Description: A colorful plate with an everything bagel with avocado and spinach, cut up strawberries, and a hard boiled egg cut in half. There’s a mug of warm lemon water… https://t.co/BiMDVtCaBi

[Martha Ruether @MarthaMarieR]

Getting to finish off 2019 with such wonderful people is always a blessing! Enjoyed getting to compete in Texas this past weekend for Winter Nationals! We learned a lot about prepping for next year, and I’m excited… https://t.co/9TDXUR2iVf

[Martha Ruether @MarthaMarieR]

Surprise LEC reunion! What a wonderful blast from the past to top off a great start to our invite season! So blessed to be able to see these lovely people again! @ Canton, Ohio https://t.co/68uAvTqrb6

[Martha Ruether @MarthaMarieR]

Also, I got upgraded to first class and there’s no one beside me! @united 💕

[Martha Ruether @MarthaMarieR]

Note to self: The apricot Cliff bar is a big fat nope from me. ☹️

[Martha Ruether @MarthaMarieR]

Competing at a high level of sport is challenging. Along the path to achieve our goals come successes and obstacles that impede our success. I, as have many others, have been effected by mental illness. Anxiety can… https://t.co/tDb76bfN7D

[Martha Ruether @MarthaMarieR]

Painting your own toenails is real hard. They’re so far away.

[Martha Ruether @MarthaMarieR]

Some days you just really need some crunchy cookie butter in your life.

[Martha Ruether @MarthaMarieR]

Just ate my weight in stir fry and I couldn’t be happier.

[Martha Ruether @MarthaMarieR]

When you make an ice bath at home and it’s not even that cold, but you’re stalling because you’re conditioned to hate it.

[Martha Ruether @MarthaMarieR]

Climbing Waterfalls. ☀️ @ Turning Point Park https://t.co/xDGygZ8RTg

[Martha Ruether @MarthaMarieR]

Just did 35 handstand push-ups. Now I want to sleep for twenty years. See you all in 2039.