I’m telling my bf I can’t eat out for a while anymore because it’s been triggering my stomach issues. That way I can lock in starting next week because I mistakenly saw the calories at this restaurant and��Iwannnaoffmyself…
Ive made sure I eat little protein and low nutritious food just to reduce muscle and get a softer build…and I think it’s working. Im taking supplements so I won’t lose vitamin and minerals 🥱 also muscle reduction really seems to help with scale numbers