Mary Ross Fowler, RD

RD and proponent of a plant-based diet. Mom. Cook. Nerd. Sports fan. And more.

[Mary Ross Fowler, RD @MaryRossF]

Oatmeal Walnut Cookies w/ chocolate chips 🍪🔥 https://t.co/OQCfuDbXWe #cookies #plantbased #vegan

[Mary Ross Fowler, RD @MaryRossF]

Please read this whole thread

[Calley Means @calleymeans]

Early in my career, I consulted for Coke to ensure sugar taxes failed and soda was included in food stamp funding.

I say Coke's policies are evil because I saw inside the room.

The first step in playbook was paying the NAACP + other civil rights groups to call opponents racist

[Mary Ross Fowler, RD @MaryRossF]

Macadamia Parmesan Crumbles -- the perfect non-dairy way to make your salads more interesting! https://t.co/BXCMjdL0wc #vegan #plantbased #recipe

[Mary Ross Fowler, RD @MaryRossF]

Strawberries are back at the farmers' market! My favorite strawberry treat is Strawberry Crisp 🍓 https://t.co/WxMD5mrNFa #strawberries #dessert

[Mary Ross Fowler, RD @MaryRossF]

Mexican Quinoa Bake -- great versatile dish for when you need to clean out the fridge! https://t.co/02N1MmJ9Lk #vegan #Mexicanfood #dinnerideas

[Mary Ross Fowler, RD @MaryRossF]

New recipe! Tahini Chocolate Chip Cookies! https://t.co/AdZFdRo0BR #vegan #plantbased #Cookies

[Mary Ross Fowler, RD @MaryRossF]

Mushroom & Black Rice Soup -- so nutritious and comforting! https://t.co/e51OvsC1qO #souprecipe #plantbased #healthy

[P-POD @plantbasedconf]

Ginger is a well-known anti-inflammatory agent that can be used in both meals and drinks. A clinical trial published in May 2019 found those that suffered from RA improved their immunity and lowered inflammation after taking ginger powder daily for 12 weeks. #ppodplantfacts

[Mary Ross Fowler, RD @MaryRossF]

Easy Pumpkin Pasta Sauce - comes together in 15 mins! https://t.co/Fo4i9LEugh #vegan #plantbased

[Josiah Johnson @KingJosiah54]

RIP Michael K. Williams

[Mary Ross Fowler, RD @MaryRossF]

Healthy Sugar Cookie Granola! https://t.co/VfOXbU38I6 #vegan #plantbased #dietitian

[Mary Ross Fowler, RD @MaryRossF]

Pesto-stuffed Portobello Mushrooms, the perfect summer dish! https://t.co/OLr2ciJeYV #recipe #Vegan

[Mary Ross Fowler, RD @MaryRossF]

Craving these nutritious Chocolate Turmeric Chewy bars! I may have to make some today... https://t.co/yYLP7qUNRF #Chocolate #veganfood

[Mary Ross Fowler, RD @MaryRossF]

These Lemon Ginger Cookies are perfect for #MothersDay 😀 And they're #Vegan & #glutenfree
https://t.co/yC5KpTM5Vq

[Mary Ross Fowler, RD @MaryRossF]

New recipe! This #vegan Cheesy Vegetable Soup is so simple and comforting. Check it out! https://t.co/v2FRt8OoQb #RecipeOfTheDay

[Mary Ross Fowler, RD @MaryRossF]

DIY Bug Repellant! https://t.co/4Y35qzmC1z

[Mary Ross Fowler, RD @MaryRossF]

Mint Chip Ice Cream Cupcakes -- a fun #vegan treat for #StPatricksDay 😊 https://t.co/Fs3ZTVS0g7 #recipe

[Mary Ross Fowler, RD @MaryRossF]

Here's the popular strawberry smash cake I made for Abby's 1st birthday! No junk, and super tasty! https://t.co/l3EGKVwVBC

[Mary Ross Fowler, RD @MaryRossF]

@emcee8t Check my math?

[Mary Ross Fowler, RD @MaryRossF]

Reminiscing about this Peppa Pig cake I made for Abby's 2nd birthday. I can't believe she's about to turn 7! https://t.co/TVILvDUwKa