Farming is rather more than a job. For me, it’s a love of the land, a connection to the seasons and a deep sense of responsibility for the countryside we’re so fortunate to call home.
My advice to anyone starting out:
Develop a very strong opinion about yourself.
Know exactly who you are & who you are not.
If you don't, random people will try to tell you who you are, and you might just start believing them.
Placing pillows in SUNLIGHT once a week naturally sterilizes them with UV rays.
This practice kills dust mites, bacteria, and molds, giving you a cleaner, healthier sleep.
HEALTH HACKS THAT ACTUALLY WORK
1. Eat a small handful of walnuts regularly for healthy fats that support the brain and heart.
2. Start the day with 1–2 eggs for choline, protein, and nutrients that support the brain and eyes.
3. Add pumpkin seeds to yogurt or salads for magnesium, zinc, and healthy fats.
4. Eat beets a few times a week to support nitric oxide production and healthy circulation.
5. Choose watermelon after exercise for hydration, potassium, and citrulline.
6. Sprinkle cinnamon on yogurt, or fruit for extra polyphenols and blood sugar support.
7. Eat blackberries or purple grapes for antioxidant support and healthy aging.
8. Use extra virgin olive oil as a finishing oil for heart-friendly fats and polyphenols.
9. Add red cabbage or cauliflower to meals for fiber and protective plant compounds.
Cancer Absolutely Hates Mushrooms.
Pennsylvania State University researchers analyzed mushroom consumption on cancer risk, involving 19,500 patients.
The subjects in the highest-consumption - 2/3 of an ounce of any type of mushrooms daily - had a 45% lower risk of developing cancer.
Mushrooms are a powerful preventative.
https://t.co/ilbM1PG9gU…
The mysterious man was the BIG BOSS 👻
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Someone in Switzerland filmed what could be the cutest traffic jam on earth.
Valais Blacknose sheep. White coats. Black faces. All over the road. In summer they live high in the Alps. In September they get walked back down to the village, washed, and shown at the local sheep festival. Cars wait. The flock does not.
[📸: @ swiss_voyage via IG]
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