Accountability Pin
Things I’ve given up since 1/1/2024 to now that have improved my mental/physical health
Seed oils
Processed foods
Pornography
Alcohol
Social media after 9pm
Things I’ve incorporated
Whole food meat based diet
Morning sun exposure and stretching
Morning hydrogen water and minerals
Happier and healthier each day 💚
Tennessee Governor Bill Lee (R) signed a resolution declaring June as "Nuclear Family Month" instead of Pride month.
Happy Nuclear Family Month, Tennessee!
People work 8-10 hours a day, 5 days a week for someone else’s profit. Then they spend 4 hours at night staring at screens Basically, living for weekends +4 weeks PTO on repeat until age 65. While the government takes 25-30% their income And we’re told this is “normal.”
Just 10 years ago nobody was talking about seed oils
Now every frozen fries in sprouts is seed oil free, including sprouts own version
We are winning
The power of health twitter
Hot take:
I see a lot of young people say housing isn’t affordable in America.
But if you moved from your urban city with Pilates and $20 avocado toast, it probably would be.
So what’s really stopping you?
Boomers relocated. I relocated in 2016. Why can’t you?
Hot take…. Start a business, have your wife support you and the business, wife runs the house, the man runs the business and they both support each other rather than some other company…
People don’t want a modest home anymore… they want a mansion to show off to all their “friends” who hate that they are doing better then them…
Stop comparing your life to someone else and it’s shocking how much happier you become 🤦🏽♂️ fucking idiots
Amish women can have over 10 children, no vaccines, almost no infertility issues, no autism, no cancer, no diabetes, no ADHD
Yesss.. they're poisoning us
A woman wrote an entire article about how she was devastated to find out she was having a baby boy. Not because of health concerns. Not because of any real problem. Simply because it was a boy. Somewhere that little boy will grow up and find out his mother was publicly devastated by his existence before he was even born.
sperm take around 90 days to mature.
before getting her pregnant, give yourself at least 90 days to make the healthiest sperm of your life
this will change how healthy your baby is and how easy the pregnancy is for her
Ultimate privilege for kids:
-Born to Married Parents
-Take kids to Church
-Mom stays home with Kids
-Mom and Dad are fit
-Charter, Private, or Homeschooled
- Dad works from home or runs own biz
Bonus
- Extended Family is close and visit regularly