screenshot this and then visit your nearest herbal market.
• iNtumbadlozi
• uNgibonisele
• iMpepho yamawele
For those who dream and wake up not knowing what the dream was all about and those who dream of unknown / non existent herbal names.
mix together, boil, steam for 3 to 7 consecutive days.
⚠️ NOT FOR SALE. DO NOT CALL OR INBOX ME ABOUT IT. IF YOU DON’T UNDERSTAND IT, PLEASE LET IT GO. 🍃💚
“What’s the point of saving or investing money, I’ll die and leave it behind anyway.”
“Why eat healthy or work out, we’re all going to die.”
such statements can tell more about someone's mental state. It's sad when young pple are just existing without caring about future, health, growth or legacy. It's like being dead already and only waiting for the burial.
a sane and healthy mind understands that death is guaranteed but still chooses to live with purpose and discipline! ❤️
just like I always speak against energy drinks and alcoholic beverages whether it’s a South African brand promoted or owned by your fave doesn’t suddenly make it healthy, same goes for junk food.
We have alarming rates of lifestyle related illnesses… amapipi awaqini, amasende avuvukele, women are getting their breasts amputated, womb removals and young men are living with urinary catheters.
A lot of these health issues can be reduced or prevented by simply taking nutrition and healthy living seriously from an early age. 🍃💚
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#amakhosi#alwayshome
-Du preez' confidence has dropped and I believe this will be the perfect match to boost it
-dropped Lilepo because he hasn't given us match the past few games
-Vilakati, Shabba and Duba combination from the ddc will give us alot of positive
My brother, I know I don't know you... but, as a man, I know you're fighting battles that most don't know about.
Please keep your head up & don't give up on yourself.
You're not alone. ✊🏽❤️