Matilde Villalba

Regional HR Manager!

[🏛 Filosofía Estoica 🏛 @FilosofiaStoica]

"Si lograste engañar a una persona, no quiere decir que sea tonta, quiere decir que confió en ti más de lo que te merecías”.

- Charles Bukowski

[literland @literlandweb1]

"Mil sueños dentro de mí arden silenciosamente".
Arthur Rimbaud
📷 Edouard Boubat

[Michael Morelli @morellifit]

This is Thomas Seyfried.

He's a scientist who's dedicated 30+ years to researching cancer.

His message? Cancer IS preventable.

It's caused by lifestyle factors, not genetics.

Here are Seyfried's 7 MOST important rules for preventing cancer:

[Dr. Nicole LePera @Theholisticpsyc]

Depression runs through a generation when the focus is achievement and status over self awareness and sustainable relationships.

[literland @literlandweb1]

"El lugar que amamos, ese es nuestro hogar; un hogar que nuestros pies pueden abandonar pero no nuestros corazones".
Oliver Wendell Holmes

[literland @literlandweb1]

"La belleza de las cosas existe en el espíritu de quien las contempla".
David Hume

[literland @literlandweb1]

"Pero qué es la felicidad salvo la simple armonía entre una persona y la vida que lleva".
Albert Camus

[Adam Grant @AdamMGrant]

The best way to open people's minds isn't to argue with them. It's to listen to them.

When people feel understood, they become less defensive and more reflective—and develop less extreme, more nuanced views.

Productive disagreements begin with curiosity, not persuasion.

[Simon Sinek @simonsinek]

If we want people to speak to us honestly, we must be willing to honestly listen.

[Dr. Nicole LePera @Theholisticpsyc]

Childhood trauma will have you pushing away the people who give you authentic love and chasing the people who make you work for it.

[Action for Happiness @actionhappiness]

Mental health is just as important as physical health. Let’s make it a priority today and every day 🧠❤️

#WorldMentalHealthDay #WMHD2023

[El Estoico | Filosofía @ElArteDeVivir__]

10 de octubre. Día mundial de la salud mental.

Recuerda, evitar a personas que continuamente juegan con tu salud mental y reducen tu energía es un cuidado personal de primer nivel.

[Matilde Villalba @MatildeVillalba]

So true

[Adam Grant @AdamMGrant]

One of the biggest barriers to productivity is inefficient meetings. To stop wasting time, draining energy, and losing ideas, we should audit our meetings:

(1) Could this be an email?
(2) Does it need to be this long?
(3) What would make it a better use of our time?

https://t.co/Qt5Bhj8eAn

[Matilde Villalba @MatildeVillalba]

Y si tengo sueño? Como mantengo el buen humor? 😉

[El Estoico | Filosofía @ElArteDeVivir__]

"La decisión más importante que tomas cada día es estar de buen humor.”

- Voltaire

[Simon Sinek @simonsinek]

There's a difference between working together and working on the same team.

[Dr. Nicole LePera @Theholisticpsyc]

If things are heavy right now, you’re not alone. I wish more people didn’t feel shame in the struggle. I wish more people were open about it. We need each other and instead we’re exhausted from pretending our lives are perfect.

[Dr. Nicole LePera @Theholisticpsyc]

The best revenge is healing your trauma, enjoying time alone, and knowing you were never broken in the first place.