Matt Paul

Postman who likes to stay fit and healthy and go on lots of adventures. Ran 2 x Marathons 3.41 & 3.23. love to go sub 3 hrs before I’m 50. 18 months to go.

[Matt Paul @Matt74P]

#hikingadventures #walking #mentalhealth #countryside clearing the head and chatting and laughing with friends whilst hiking though the countryside. PERFECT

[Matt Paul @Matt74P]

#travels #Monsterrat #spain #holiday fantastic views and amazing architecture in Monsterrat.

[Matt Paul @Matt74P]

#holiday #spain #deserts when there are too many deserts to choose from the restaurant counter. #allinclusive

[Matt Paul @Matt74P]

@RebekahSwan2 I used to all the time whilst out on my trail runs but I ‘baaarely’ do now.

[Matt Paul @Matt74P]

Much needed holiday workout. To much food and drink consumed so far. #hot #gym #holiday #workout

[Matt Paul @Matt74P]

#darts #Spain roll on the 180 #games

[Matt Paul @Matt74P]

Holiday tan desperately needed. #Spain #holiday #tanning #swimmingpool I’ve avoided the gym so far but must get in it tomorrow.

[Matt Paul @Matt74P]

When you like the look of more than 1 of the deserts. #deserts #food

[Matt Paul @Matt74P]

Can’t believe it was over a year ago I went in the dreaded chair #silly #NeverAgain. And I was even invited back for a second story but it was pulled at the last minute.

[Matt Paul @Matt74P]

Little trip to Tarragona…no idea what this statue is all about though. #Spain #holidays #statue #sun

[Matt Paul @Matt74P]

#PostboxSaturday #knitting. My favourite one yet on my box collection.

[Matt Paul @Matt74P]

#running #treadmill #gymlife #fitness
First Run for 3 months (albeit on the treadmill). Looking forward to the next one now.

[Matt Paul @Matt74P]

@LauraHeathh_ Good luck with your new venture whatever it may be.

[Matt Paul @Matt74P]

Can’t believe I’m 49 in September 😢. Fuel required after a tough gym session. #energy #protein #adidas #gymlife

[Matt Paul @Matt74P]

#gym #relax #FridayMotivation very quiet in the gym this evening. Friday evening workout. Best time.

[Matt Paul @Matt74P]

#rainbow great view from the front and back of house this evening. I wonder if there is a pot of gold at the end.

[Matt Paul @Matt74P]

Day off from the gym today as too shattered after work (only 9 miles walked today) but it tipped it down all day. If only I was a cat 🤔. #cats #relaxing #tired #postie

[Matt Paul @Matt74P]

@SpursOfficial #Tottenham #Chocolate I’m really not a great chocolate lover (maybe dark chocolate digestives) but could not resist this from the Cadbury shop.

[Matt Paul @Matt74P]

@LadyMaher I’m 49 in September and started back up at 45 after nearly 30 years. I joined a local running club (with 10 ability groups). Good luck…x

[Matt Paul @Matt74P]

@Angry_Postman Hopefully today won’t be too bad, not looking forward to tomorrow and Wednesday when the pay day parcels hit.