Matt Altobello

Moorefield High School - Asst. Principal/Head Football Coach - USAW L1

[Matt Altobello @MattAltobello]

@pbasilstrength Plyos

[Pat Basil @pbasilstrength]

You know you need to do Plyometrics

But you don’t know how

And you feel like you’re failing your athletes by not using them

I have a free 12 week Plyo Progression you can run right now

To get it:

1. Follow me
2. Retweet this
3. Reply “PLYOS” below

I’ll DM it

[Matt Altobello @MattAltobello]

We want to thank Mrs. Stutler from EA Hawse for speaking to our last block weights class about sports nutrition and easy ways to create better performance!

[Matt Altobello @MattAltobello]

@pbasilstrength Gameday

[Pat Basil @pbasilstrength]

You asked for it

Here it is

The Gameday Training Guide is live

Learn why training on gameday is important, how to program + progress it, with sample programs to follow

This won't be free forever

Retweet this and comment GAMEDAY below and I'll DM it to you

Must be following

[Matt Altobello @MattAltobello]

73 degrees in February. We can forgo plyo/change of direction work today in our weight training class. Kids need to be kids sometimes…

[Matt Altobello @MattAltobello]

@CoachSkinner16 Yes sir!!! You’ll never get closer than now!!!

[Les Spellman @les7spellman]

RELEASING 8-WEEK PROGRAM NOW IF YOU RETWEETED

(make sure you're following me so I can send DM)

[Matt Altobello @MattAltobello]

@clh_strength My guy @LeeSmith and @triplefknox are doing great things. Would be worth looking in to I think.

[Matt Altobello @MattAltobello]

Congratulations! Great representation of our school, community, and program. Go Jackets!

[Matt Altobello @MattAltobello]

Congratulations to these student-athletes for being recognized as All PVC for Football! Go Jackets!

[Matt Altobello @MattAltobello]

Let’s go Jackets!! @MFLD_Athletics

[Matt Altobello @MattAltobello]

@jacketscougars @bellabann Yes sir!!

[Matt Altobello @MattAltobello]

Been a long time since being on this field. It’s not about my old memories of practice or the games, it’s the new memories my son got to make today. Nothing like a pre game high five from @hcolombi_3

[Matt Altobello @MattAltobello]

@scoony79 That would be awesome!! Save all kinds of time in prep!

[Matt Altobello @MattAltobello]

Thank you @jacketscougars for the donuts! The players are enjoying the snack while they watch the NATA Heads Up video before Live contact tomorrow morning!

[Matt Altobello @MattAltobello]

Thank you @jacketscougars for coming through! It was a great time. We look forward to doing this every year. GO JACKETS!

[Carl Holcomb @jacketscougars]

Moorefield Football Youth Camp was successful ⁦@moorefieldhs⁩ ⁦@MattAltobello⁩

[Matt Altobello @MattAltobello]

That’s what I am talking about!! Looks good on you!

[Troy Ravenscroft @ravenscroft7]

Ready to spend the evening with @MattAltobello at the Moorefield Youth Football Camp. I got the business for wearing Keyser and Frankfort gear last year…

[Matt Altobello @MattAltobello]

Back at it!! GO JACKETS!! 1% ⬆️