Matthew Boone

Matt Boone is a social worker, speaker, and writer. He's the co-author of Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway.

[Matthew Boone @MattBooneACT]

Suckerpuncher, my musical project, got a shout out in the Arkansas Democrat Gazette today.

https://t.co/XbgnaIulyl

[Matthew Boone @MattBooneACT]

This is my buddy Lou's ACT class. It's open to anybody. It's a way to learn life enhancing skills from the ACT tradition. Lou is a thoughtful and gifted teacher. It's not therapy – is more of a class, but the principles are the same. Check it out.

https://t.co/aBChk3M1gZ

[Matthew Boone @MattBooneACT]

R. Sonia Sing and I will will be providing an ACT Back to Basics workshop at the Association for Contextual Behavioral Science (ACBS) conference in San Francisco this July. Check out a description and a video of us talking about it here.

https://t.co/M5Re0NQcWl

[Matthew Boone @MattBooneACT]

Our new Psychology Today blog adapted from Stop Avoiding Stuff.

You Are Not Your Thoughts | Psychology Today https://t.co/0wWMGQwCu9

[Matthew Boone @MattBooneACT]

New blog post on Psychology Today

https://t.co/MgjFYaJ8y1

[Matthew Boone @MattBooneACT]

Early enrollment from my new course expires on December 17. Folks who sign up now get to attend two additional webinars.
https://t.co/TrMaQps4q0

[Matthew Boone @MattBooneACT]

@jill_stoddard Nice! I'm my-niece- and-nephews-are-approaching-30-years-old!

[Matthew Boone @MattBooneACT]

My new ACT course launches today!

https://t.co/TrMaQpJFOA

[Matthew Boone @MattBooneACT]

This week, there is a brief, free video available that describes the psychological flexibility model inside acceptance and commitment therapy (ACT).

It's a teaser for for my new online ACT course, which will be open for enrollment on December 13. https://t.co/Sdyt3LtciU

[Matthew Boone @MattBooneACT]

Our newest blog is on the front page of Psychology Today. https://t.co/tsR8VQMmir

[Matthew Boone @MattBooneACT]

My buddies and I launched a blog on Psychology Today based on our book, Stop Avoiding Stuff. Here's our newest installment.

Feel Emotions—Don't Fight or Feed Them | Psychology Today https://t.co/LAHGnnpfnQ

[Matthew Boone @MattBooneACT]

@jexjthomas @praxiscet @StevenCHayes @StephenPorges Me too. I just sent an email to some of the technical folks.

[Matthew Boone @MattBooneACT]

I got a chance to preview and work through the first module of ACT in Practice. It's the most well-designed, absorbing, and practical online training I've seen in a long time. I can't wait to dig into the rest of it.

[Steven C. Hayes @StevenCHayes]

Curious about ACT in Practice? Check out the FAQ on the enrollment page to answer all your burning questions and learn how this brand new online course could be right for you (Don’t forget: enrollment closes tomorrow night!). https://t.co/O4EbqwQZUa

[Steven C. Hayes @StevenCHayes]

A friend tweeted me this short mediation, which I needed to hear today. It turns out I wrote it but no matter: it was helpful to me as a reader and as a reminder. Thus the share.

[Matthew Boone @MattBooneACT]

Comparing our insides to other people’s outsides https://t.co/GAGeKTGlJk

[Matthew Boone @MattBooneACT]

My newest blog post: The Power of Saying Yes https://t.co/2Weu6GEzBF

[Matthew Boone @MattBooneACT]

Replacing Self-Care with a Practice of Caring https://t.co/hveEUgbOHM

[Matthew Boone @MattBooneACT]

Check out the Lyra Health blog and my new post: "Mindfulness: it's about practice, not perfection
https://t.co/WMzpelZUGC

[Matthew Boone @MattBooneACT]

@Neuro_Skeptic Is there anything about the "triune brain" concept that isn't overly reductive?

[Matthew Boone @MattBooneACT]

@Neuro_Skeptic Can you spell out what's wrong with it? Or point me to a useful article? Would love to understand this better!