Matt 3adger PT and Endurance

MSc Exercise as MedicineBSc Sport and Exercise Science (honours) Graduate, Personal Trainer, Ironman triathlete, cyclist. Starting a new chapter.

[Diabetes UK @DiabetesUK]

When you have diabetes, you’re entitled to certain checks, tests and services to help you get the care you need – like your eye screening 👀

All the info on what care you should expect if you're living with diabetes 👇🏽

https://t.co/4pql0CyMQZ

#NationalEyeHealthWeek

[Matt 3adger PT and Endurance @MattHeath12]

@AndyGoode10 Nice work mate, how long did this take you? Just on my own journey from 101kg, down to about 88kg now since March

[Matt 3adger PT and Endurance @MattHeath12]

@gunsnroses What a wicked set, was great to see Axl still belting out, and Slash riffing it up!!

[Matt 3adger PT and Endurance @MattHeath12]

@BraveArt1965 @gunsnroses It was a great nod to Worthy Farm

[Matt 3adger PT and Endurance @MattHeath12]

@paulrmcgonigle @gunsnroses @ArcticMonkeys You mean 61, and @ArcticMonkeys Alex, has Laryngitis

[Matt 3adger PT and Endurance @MattHeath12]

@chris_n_10 @gunsnroses Agree, I grew up in the 90s watching them and @Slash blew me away then, so being so close to see him live was amazing. Fair play to Axl, must be tough to keep hitting those high notes. Loved it all though!!

[Matt 3adger PT and Endurance @MattHeath12]

@bhp1905 @UKHSA Try clicking on each graph for further data rather than just looking at the pictures.

[Matt 3adger PT and Endurance @MattHeath12]

@Nigel_Farage What a grim human being, churning the hatred.

[Matt 3adger PT and Endurance @MattHeath12]

@piersmorgan What a miserable Cnut you are. Is he not allowed to speak his story? He has done more for the paople of this country than you ever have/ spreading your biased journo crap

[Matt 3adger PT and Endurance @MattHeath12]

@CoachLockey @YouTube @CallawayGolfEU @ApparelCallaway I watched this video and commented about my Slazenger Californias and got a prize reply from coacklokeytelegram. Was this you or spam? First video I've watched and enjoyed your content, thanks!

[Diabetes UK @DiabetesUK]

It is very disappointing to hear that the Government may drop its world-leading obesity strategy. Diabetes UK is proud to be supporting this letter to call on @trussliz not to abandon child health. #ChildHealthUTurn https://t.co/LUnRT8coGV

[Matt 3adger PT and Endurance @MattHeath12]

@premrugby @henry_arundell @EnglandRugby @londonirish Class finish, yeah they may have been finished, but to bump 2 clean off then pass another, fair play. Exciting to see new player come through in the lead up WC2023

[Matt 3adger PT and Endurance @MattHeath12]

@KBsArmy What does sharing mean?

[Matt 3adger PT and Endurance @MattHeath12]

@davemacladd Covid free, puzzled by wordle

[Matt 3adger PT and Endurance @MattHeath12]

@Rhys_Walton Hi Rhys, really enjoyed my lesson on Wednesday. Any chance you could send the videos and some take away points to focus on? Thanks, Matt

[Matt 3adger PT and Endurance @MattHeath12]

@TSD_OutdoorFit @TSDSHOE Wow!! What a transformation, great to see

[Matt 3adger PT and Endurance @MattHeath12]

@KBsArmy Own it

[Matt 3adger PT and Endurance @MattHeath12]

@KBsArmy Aparently its to stop bunching and crowding around pacers, put a bit of ernest back on the runner. Although I would have tried to keep one in sight at the VMLM

[Matt 3adger PT and Endurance @MattHeath12]

@SimonMDLord I too graduated a BSc and MSc and didn't break 20k. As much as my job is very rewarding, it doesn't pay toward a mortgage or family.

[Matt 3adger PT and Endurance @MattHeath12]

@KBsArmy Whats funbus?