Fun couple of nights playing at my Smoke & Mirrors residency this weekend, despite still being under the weather. Good fun! https://t.co/ACFs3VcwMk
🎶 Tonight 8pm - 10.30pm 🎶
Open mic returns to Hall & Woodhouse in Portishead with a free drink for every performer. Come and show us what you’ve got! 🎶🍺 🎸 https://t.co/QSYSa768z0
I don’t really post fitness updates any more, but I’m feeling really pleased with my work this year - diet on point, no alcohol, workouts 6 days a week have me in the best shape I’ve ever been!
I’m going to continue the fat loss until the end of 2019 an… https://t.co/6hwP04MA0P
Hey Insta, I’ve not posted in a looong time. Thought I’d share the results of the last 24 months of hard work (so far). I’m not quite where I want to be, but I’m damn proud of how far I’ve come. 50lbs of fat lost. Now time to make some fucking gains! https://t.co/9G06sljOvg
Currently doing #jimstoppanishortcuttoshred and due to a dodgy knee I’ve switched from running on the spot in between sets to #kettlebellswings for my #cardioacceleration . It’s an utter killer but it’s getting me lean very quickly! https://t.co/9A6hqRiCCK
FINALLY starting to see some gains and also some proper fat loss after a six month plateau. The trigger? Actually eating clean PROPERLY for the first time ever and cutting out alcohol. https://t.co/D8qGM2G9yI
I’m really pleased with my progress this year. I’m now on the best diet plan I’ve ever used and my body is changing quicker than it ever has. I can’t wait to see what my progress will be in 2019! https://t.co/bafH1UB5k3
My wellness journey is in its 22nd month now. 22 months since I decided that I needed to be healthy in body if I wanted to be healthy in mind. I’ve probably not progressed as far as I could have if I’d been super disciplined but I’m still really pleased … https://t.co/cKlWaIrVEe