3 things I’m #grateful for today:
- My morning coffee #longblack
- My beautiful, pregnant gf
- That I’m alive and well with unlimited opportunity ahead of me
I was listening to the @TonyRobbins podcast this morning where he spoke on a simple formula: (I) X (F) = PR. (I) is information, (F) is Focus and (PR) is Personal Reality. #growthmindset#EmotionalIntelligence
Achievement doesn't require you to be a fulltime disciplined person. Success is actually a short race - a sprint fuelled by discipline just long enough for habit to kick in and take over - @garykeller@the1thingbook#theONEthing
“Responsibility simply means your ability to respond. If you decide, ‘I am responsible,’ you will have the ability to respond. If you decide, 'I am not responsible,’ you will not have the ability to respond. It is as simple as that - Sadguru
3 things to take advantage of on a daily basis:
1. Oxygen - #breathwork may work better than drugs...
2. The sun - #vitaminD has an array of benefits on our health, Google it.
3. Movement - #motioncreatesemotion so go and get moving!
Busting through limiting beliefs 💭
I used to tell the teachers I couldn’t participate in the 1.6km run each year because I’d die of an asthma attack...
Now 5km is just a warm up!
#happyfriday#treadmill#running#mindsetmotivation
I wasn’t as concerned as I look, the sun was just in my 👀 😆
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Man this place is NEXT LEVEL! Snuck in for the afternoon to catch some rays and lap in the tiny pool! 🏊♀️
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Sometimes it’s… https://t.co/P0Dn5Ne8kp
3 things I’m #grateful for today:
-New Go Pro!
-Found a fresh fade in Bangkok! @NeversayCutz
-Amazing hospitality from friendly hostel staff so far in BKK 🇹🇭