Matt Diaz

[Matt Diaz @Matt_Deee]

@jaamzies @ayeeevaneee Just when I thought, bet nobody says Libra 😂😂😂

[abby @abbbey72]

Please share especially if you’re from the LA county!!!!

[Matt Diaz @Matt_Deee]

😂😂😂

[SPUN @SPUN]

Kevin Cash taking Blake Snell out #WorldSeries

[Matt Diaz @Matt_Deee]

Just posted a photo @ West Covina, California https://t.co/CzvDJic5oi

[Matt Diaz @Matt_Deee]

Just posted a photo @ West Covina, California https://t.co/1YzOONnOAN

[ESPN @espn]

The superman tag out from Justin Turner 👀

Leaving it all on the field in Game 7.

[big mira. @__bigmira]

You think you’ll never be in this situation until you’re in this situation, def something to save in your bookmark ladies.

[Matt Diaz @Matt_Deee]

Just posted a photo @ Early Bird Cafe https://t.co/HUAh14mQ1z

[Matt Diaz @Matt_Deee]

I’M BACK!! 🙌🏼 Y’all ready!? 😤 @ Self Made Training Facility West Covina https://t.co/6Lf8bk6wJq

[SAINt @SAINtJHN]

Bible‼️

[Matt Diaz @Matt_Deee]

Fave hamstring workout!! 🙌🏼🙌🏼🙌🏼⁣
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If you’re looking to activate more glutes, you can widen the stance, and even point the toes slightly out 👌🏼⁣
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When performing this movement, make sure you’re only going down as… https://t.co/cNTasWnfx4

[Matt Diaz @Matt_Deee]

I’VE ACTUALLY BEEN LOOKING FORWARD TO CARDIO LATELY! 😅😅😅⁣
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Working out definitely works as an outlet, but there’s just something different about being able to hit something as hard as you can without getting into… https://t.co/HAaHsl9i7J

[Matt Diaz @Matt_Deee]

WHEELS CHECK ✔️👀⁣
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Who else hit legs this week!?!? 💪🏼 LMK!⁣
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Let’s keep working y’all!!⁣
All love from me to you! 🙏🏼💙 @ Los Angeles/Hollywood California https://t.co/3DE2LxFXHX

[Matt Diaz @Matt_Deee]

TRY THIS BOOTY BAND BURNOUT!! 👏🏼🍑⁣⁣
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Threw this in at the end of my workout, and let me tell ya, my cheeks were on fire!! 🔥🔥🔥⁣⁣
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Save and send this to ya girl, ya man, ya grandma 😂 ANYBODY who’s trynna walk… https://t.co/vwpMQZyA2E

[Matt Diaz @Matt_Deee]

415 lb HIP THRUST FOR 12 REPS!!⁣
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Finally had enough weight to load, to get into the 400 lb club!! 😅🙌🏼⁣
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Hip thrusts should definitely be in your program if your trying to develop your glutes. Hands down!! Without… https://t.co/XXQ8gaeKHJ

[Matt Diaz @Matt_Deee]

FILL OUT THE BACK OF THEM PANTS WITH THIS ONE!! 👏🏼👏🏼⁣⁣
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Here’s a lil hamstring and glute superset for y’all!! Go ahead and save this one and send to a friend whose pants are fitting a lil loose in the back 😉… https://t.co/BbbDQnUKlN

[Matt Diaz @Matt_Deee]

I would choose the trap bar over the regular barbell ANYDAY!! 🙌🏼🙌🏼⁣
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Being able to step inside this bar, as opposed to behind it like you would the regular barbell, puts waaaaaaay less pressure on your lower back!!… https://t.co/o1rK4sQqkC

[Matt Diaz @Matt_Deee]

Safe to say we’re going to be waddling the rest of today 💀 lmao ⁣
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Thank you for stopping by today ladies!! 💪🏼🙌🏼 @naydizzlee @lizetteanaa 👭🏻 These two got through the entire workout and we’re pushing hella weight!!… https://t.co/aXbCD6wvO0

[Matt Diaz @Matt_Deee]

QUAD & GLUTE KILLA!! 😤💪🏼 (cash prize at the end of caption)⁣
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Try this superset out!! Save and Send to a friend who’s needs that lower body work! 🙌🏼⁣
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You can complete the walking lunge with a barbell, dumbbells,… https://t.co/hc58bgLXvw

[the vampire lenee 💋🥀 is editing @hleneeh]

I'm really proud of anyone who grew up in a toxic household who is fighting to unlearn bad behavior and constantly challenging their self growth so they can have a happier, healthy future with their loved ones & found family.