Team Wellness Solutions

The Monday to Friday Team Development Newsletter.
Team development wellness workshops.
Health and wellbeing in the workplace.

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

"Yesterday is not ours to recover, but
tomorrow is ours to win or lose."
Lyndon B. Johnson

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Wellbeing Wednesday

"Optimism is a happiness magnet.
If you stay positive, good things and
good people will be drawn to you."
Mary Lou Retton

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Team building Tuesday

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Midweek Mindfulness

'Whatever the present moment contains,
accept it as if you had chosen it. Always
work with it, not against it.'
Eckhart Tolle

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Feelgood Friday

"Always take some time out and clear your
head, especially when things are tough.
Just take a break and recharge."
Ellen DeGeneres

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Wellbeing Wednesday

"Rest when you're weary. Refresh
and renew yourself, your body, your
mind, your spirit. Then get back to
work."
Ralph Marston

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Feelgood Friday

"Choose to be optimistic, it feels better.'
Dali Lama

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Thoughtful Thursday

"Rest when your weary, refresh and
renew yourself, your body, your mind,
your spirit. Then get back to work,"
from Gratitude - The Life Blog

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Feelgood Friday

"There's a whole world out there, right
outside your window. You'd be a fool to
miss it."
Charlotte Eriksson

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Motivational Monday

"When you give joy to other people, you
get more joy in return. You should give
a good thought to the happiness that
you can give out."
Eleanor Roosevelt

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Feelgood Friday

"People must feel that the natural world
is important and valuable and beautiful
and wonderful and an amazement and
a pleasure."

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Wellbeing Wednesday

"Look deep into nature, and then you will
understand everything better."
Albert Einstein

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Midweek Mindfulness

'The best way to take care of the future
is to take care of the present moment.'
Thich Nhat Hanh

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday to Newsletter

Feelgood Friday

'A calm mind brings inner strength and
self-confidence, so that's very important
for good health.'
Dalai Lama

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Team Building Tuesday

"To me, teamwork is a lot like being part
of a family. It comes with obligations,
entanglements, headaches, and quarrels.
But the rewards are worth the cost."
Pat Summit

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Motivational Monday

I do not know anyone who has got to the top without hard work. That is the recipe. It will not always get you to the top, but should get you pretty near.” – Margaret Thatcher

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Thoughtful Thursday

'Never doubt that a small group of
thoughtful, committed citizens can
change the world; indeed, it's the
only thing that ever has.'
Margaret Mead

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Wellbeing Wednesday

'Achieving work-life balance is a never
ending journey, and your needs will 
change over time. The key is to make
time for what you love and follow your
passions relentlessly.'
Chris Guillebeau

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

"Teamwork is the ability to work
together toward a common vision.
The ability to direct individual 
accomplishments towards
organizational objectives. It is
the fuel that allows common people
to attain uncommon results."
Andrew Carnegie

[Team Wellness Solutions @Matt_TWS]

The Monday to Friday Weekly Newsletter

Motivational Monday

'A good plan violently executed now
is better than a perfect plan executed
next week.'
George S. Patton