Fruit, steak and eggs will provide most of the nutrients you need.
The rest is nice to have,
But this is the base of the food pyramid imo.
Do you agree?
I love Fitness because teaches you a lot about life:
⁃Progress takes time.
⁃You reap what you saw.
⁃Results fade when you stop.
And it’s worth every ounce of effort.
@ZubyMusic Yeah this one is hard for me,
I’m a short and flip-flops kinda guy!
But I definitely yearn for a more classy outfit at times,
And it feels good when I do.
I love Fitness because teaches you a lot about life:
⁃Progress takes time.
⁃You reap what you saw.
⁃Results fade when you stop.
And it’s worth every ounce of effort.