The U.S. “top supplement expert” takes these 3 -but only when he’s busy or on the go and can’t eat well.
https://t.co/lLvt62nyZo
@betterfam https://t.co/TBzYuWiedq #multivitamins#bestmultivitamins
You non-wrestling fans should know that USA Wrestlers at the Olympics elected to train this week at Normandy to remind themselves of the opportunity our nation’s warriors have paid.
While everyone else was at the Olympic Village in Paris, they were Rocky-styling it on Normandy Beach.
@foundmyfitness@betterfam 1st sublingual liquid multi that tastes good and is titratable, no sugar added, USDA organic, no additives, artificial flavors.
Daily multivitamin supplementation significantly enhanced memory and slowed brain aging by around two years in older adults, offering a straightforward strategy against cognitive decline.
A meta-analysis of over 5,000 individuals in the COSMOS trials confirms that older adults taking a multivitamin with over 20 essential micronutrients, often lacking in their diet, experience significantly reduced memory loss and cognitive aging.
The exciting part is the ease and accessibility of this intervention—taking a simple multivitamin can offer significant cognitive benefits as we age, highlighting the importance of strategic nutritional supplementation for brain health.
1/9
🧵 on why consumer spending is defying the odds and staying strong
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With unemployment remaining near record lows, consumer spending has defied expectations — and experience-focused companies are at an advantage.
https://t.co/ap2dQL9BBh
Andrew Huberman went from a Stanford professor to a multimillionaire.
He has 5M YouTube subscribers, 1.1M X followers, 5.1M followers on IG and one of the top podcasts in the world.
A Ph.D. who changed the content marketing game.
Breakdown of how he did it 🧵
Trucking employment is falling off a cliff.
Historically, when we see trucking employment declining, that has been an indicator of recession. Although, now that we have changed the definition of “recession” there is no telling where these historical indicators matter. The media has outlawed recessions now.
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