Tomorrow marks the beginning of Mental Health Awareness Week ๐
For many of us, it also marks the beginning of the off-season so we wanted to give you some tips to stay on top of your mental fitness.
We will have a daily focus throughout the week ๐ซถ
#TackleTheStigma ๐ฃ๏ธ
Here's a great review of The Hungry And The Lost, alongside a link to purchase the ebook. If you are in the mood for a Southern Gothic story on this bright summer day, and you feel like bolstering my novel sales, feel free to pick up a copy!
https://t.co/62g3qvOB36
Our amazing global team has compiled a phrasebook with 300+ essential words & phrases for refugees and volunteers in or near Ukraine. The phrasebook is translated into Ukrainian, Polish, German, Russian, and English.
Check it out and please share! โฌ๏ธ https://t.co/Un9yBkzwfT
Fascinating, amazing, remarkable @washingtonpost story of DMV resident, Vaughn Smith who can carry on conversations in 24 languages.
Heโs now learning Welsh and is on a 330-day streak on @duolingo#anhygoel ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
@Cymraeg@jeremyevas@WalesDC
What are the top 5 things every man should know to live a healthier, happier and longer life? ๐ค
The bods @MovemberUK have it sussed, take a look at https://t.co/ZCnyQLpxWO #Movember
50% of mental health problems are established by age 14. Itโs why #Movember starts #mentalhealth conversations early.
Check out @MovemberUKโs incredible work with boys and young men at https://t.co/rGsnPyZ442
Pinch punch first day of the month no returns white rabbits. ๐๐ผ๐๐ผ1๏ธโฃ๐ โ๐๐. Movember time ๐จ๐ป. Keep an eye out fir a top lip slug. Whoโs growing? @MovemberUK https://t.co/ppaZIttvuC
We are so sorry to hear the news of James Michael Tyler's passing from #prostatecancer. He will be missed by millions around the world.
Where prostate cancer is concerned, early detection is key. For more information head here: https://t.co/HbCQ2GWsI6
@MovemberUK
When you msg your pal "How are you?"
Ask the question AGAIN, let your pal know that you DO care about their well-being and that you ARE there for them to reach out & have that first chat to help them open up on their challenges.
#itsoknottobeok#growamo#saveabro
Sunday marks World Mental Health Day and is a great opportunity to pause and think about how we can take the time for some self care. #WorldMentalHealthDay