Matthew Gundry-White

This is my moment to heal my body. I will be attending an Ayahuasca ceremony in July. With that in mind I want my body as clean as possible. These are my moment

[Matthew Gundry-White @MatthewMintUK]

First habbits to start. Bottle of water as soon as I wake up. First day done. #habbit #change #faboulous https://t.co/BT6Gg5GBc8

[Matthew Gundry-White @MatthewMintUK]

I am going to post a video tonight or tomorrow! I'm recording it now. A little voice is saying it's not good enough, but I'm not listening! You want to know what happened and it my honour to tell you. No more… https://t.co/jo3JjrWSjW

[Matthew Gundry-White @MatthewMintUK]

Got my self a #shakti mat. #omg it was painfull for the first 5 mins but then it becomes pleasureable. First day using it. Let see if it helps. Today I used it for 30 mins with the help of calm app #forgiveness https://t.co/spzUBu2Exs

[Matthew Gundry-White @MatthewMintUK]

Today for dinner I'm having strawberry #tomato #cucumber salad with a #mango #garlic dressing. Yes #strawberries https://t.co/YQjXqS2PAe

[Matthew Gundry-White @MatthewMintUK]

Cherry!!
I'm back on the fruit! I will be updating you all very soon on my trip to Peru!

#cherry #popcherry #stone #fruit https://t.co/hX5btko84H

[Matthew Gundry-White @MatthewMintUK]

I know I've been away for awhile. Not only with social media but with myself as well. My experience has taught me so much plus clarity. The journey is forever ongoing. I will be posting video when I get back. I… https://t.co/iyCEMJ8Gf6

[Matthew Gundry-White @MatthewMintUK]

12 hours is traveling and I've made it to Peru! Little bit happier I've got a apple in me. Still few more hours of traveling to go. It's 5+ but don't like the sound of that! https://t.co/8193gKNxeZ

[Matthew Gundry-White @MatthewMintUK]

I'm getting serious again! I've made my first YouTube video. I'm ready to growing past my insecurities. Become the person I want to be! 👌👊

#change #better #inspire https://t.co/qG9rbGURXZ

[Matthew Gundry-White @MatthewMintUK]

Still trying to get my kidneys filtrating. They are a little, I know it could be better. Today going to be a graping day. 😉.
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#grapes #food #health #healing #alkaline… https://t.co/64Bv3u1eqr

[Matthew Gundry-White @MatthewMintUK]

I've been on a dry fast all morning. Feeling pretty focus today. Im going to break my fast with a hemp seeds and sea Moss smoothie with bannas and dates.
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#rawvegan… https://t.co/Oq24sw7Vlh

[Matthew Gundry-White @MatthewMintUK]

I'm really liking apples at the moment. This is my #juicing bowl.

#rawvegan #fruit #apples #juicingforhealth https://t.co/6oJEkmyNA7

[Matthew Gundry-White @MatthewMintUK]

I'm shapring my knife, filling my tool box and just learning as much as possible. I know my passion and is healing food.
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#motivation #learning #newbeginnings #rawvegan… https://t.co/QOv1Nq9v1O

[Matthew Gundry-White @MatthewMintUK]

Cut that #watermelon #fruit #breakfast #healthyfood https://t.co/FRmKHOprwi

[Matthew Gundry-White @MatthewMintUK]

#teamherbivore https://t.co/vqg8BCGkKq

[Matthew Gundry-White @MatthewMintUK]

So looking forward to the summer with some real hot sun. Starting to get into a routine of stretching and then meditation.
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#meditation #sun #sunrise #spring #warm… https://t.co/zLftBMqUTI

[Matthew Gundry-White @MatthewMintUK]

Food for today, work in retail so like to pick at food. #healthyfood #healthyeating #fruitarian #rawvegan https://t.co/rWzGA72ERr

[Matthew Gundry-White @MatthewMintUK]

#juicing!! This all way wakes me up. #celaryjuice and #ginger https://t.co/kZmPCpNXHM

[Matthew Gundry-White @MatthewMintUK]

Good afternoon people! How we doing today? Going to start the day with some #celaryjuice and #apples. What are you #eatting
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#yum #portrait #vegan #rawvegan #smile #cheeky… https://t.co/GeQO1A4Epa

[Matthew Gundry-White @MatthewMintUK]

One of the reasons I'm doing the diet is to fix something that happen out of the blue. One day my arm became so big I had to go to the hospital. It was twice the size, maybe more, of my… https://t.co/8f7hgXCO7I

[Matthew Gundry-White @MatthewMintUK]

So last night was a bit uncomfortable. Finding it hard to pass wind. Might have to eat some leafy greens to help me. Also I've stop drinking coffee and now im sleeping a lot more.Yet… https://t.co/CFTgaxKEYQ