MattyBDEPT.com (MBD)

Matt Beckenham - 2000 Olympian, lover of all sport. Founder of MattyB DEPT coaching, Always listening,learning and loving life. Inspired by Michael Jordan #23

[Australian Sports Commission @ausport]

Our social media person is on leave, so we’ve taken over to say CONGRATULATIONS!

Sprint star turned ASC social media coordinator @Melissa_Breen has been honoured for her incredible impact at one of Australia’s most storied athletics meets.

Read more 👉 https://t.co/TTDwzc0SGA

[Melissa Breen OLY @Melissa_Breen]

Thank you @Stawell_Gift - a true honour to be the second female, after the great @CathyFreeman to be inducted into the Stawell Gift Hall of Fame.

[MattyBDEPT.com (MBD) @MattyBDEPT]

The fastest 3 Australian women of all time at @theAIS
Congratulations to new Australian record holder Torrie Lewis 11.10 (27/1/24) with @Melissa_Breen 11.11 (record holder 2014-2024) & @MelGTaylor 11.12 (record holder 1994-2014 & still 200m record holder).
@AthsAust

[Melissa Breen OLY @Melissa_Breen]

Records are made to be broken. It’s been an absolute honour & privilege to be the Australian record holder of the 100m for almost a decade. Congratulations Torrie Lewis, coach Andrew Iselin & your entire team. The baton is now yours, carry it with pride & purpose every day ❤️

[Lauren Boden OLY @Loz_Boden]

I know, better than most, how to navigate hurdles in my path… but this week I’ve faced the biggest of my career & wanted to share my thoughts with you all… 💭💔 #gaveiteverything

[MattyBDEPT.com (MBD) @MattyBDEPT]

Congrats Buzz on a huge win. 10 out of 10 ride if you were a jockey pal @ Stawell Gift https://t.co/ddVuqZuyMN

[MattyBDEPT.com (MBD) @MattyBDEPT]

FIT4FUN sessions starting up. More information W: https://t.co/hx992iuFYV E: [email protected] or complete the following https://t.co/uCKULrZSkl @ AIS Track & Field Centre https://t.co/znlpZbDsM2

[MattyBDEPT.com (MBD) @MattyBDEPT]

2021 FIT4FUN COACHING https://t.co/EHBGxPmkOE

[MattyBDEPT.com (MBD) @MattyBDEPT]

Nice little time trial today from Lauren with 56.7 hand time. @ AIS Track & Field Centre https://t.co/RtWn9DmVTi

[MattyBDEPT.com (MBD) @MattyBDEPT]

2020 thank you - 2021 bring it on ❤️ @melissa_breen https://t.co/OW9MIAqGyG

[Lifeline Canberra @Lifeline_ACT]

Looking for ideas on how to keep physically & mentally well plus fill your days with good things, @abclifeau is here to keep things BACE-ic for you.
BACE is a simple way to divide your daily activities into 4 categories: Body care, Achievement, Connecting with others & Enjoyment

[MattyBDEPT.com (MBD) @MattyBDEPT]

Lauren Boden 55.98 400m hurdles @ACTAthletics @ AIS Track & Field Centre https://t.co/uMQ1K7FKe3

[MattyBDEPT.com (MBD) @MattyBDEPT]

3 positive moments for very different reasons yesterday @melissa_breen sarah_walsh14 claire.roberts__ @ Canberra, Australian Capital Territory https://t.co/gaMxSt6BVq

[MattyBDEPT.com (MBD) @MattyBDEPT]

Best technical session this season for sarah_walsh14 #tokyo @ AIS Track & Field Centre https://t.co/1WKjvFA2mh

[MattyBDEPT.com (MBD) @MattyBDEPT]

@sallypearson @lizclay_ @Melissa_Breen @AthsAust @tamsynlewis The wind was headwind home straight all day. I can assure you if they asked anyone who knows the track & could assess conditions they should have said run back straight from event 1. The wind readings show decision was wrong and opportunity has been missed. Lets not see it again

[MattyBDEPT.com (MBD) @MattyBDEPT]

Thanks to coach claire.roberts__ for taking squad through some breathing, Pilates exercises and running drills as part of technical Wednesday training day. @ AIS Athletic Track https://t.co/HZOs3dBwlB

[MattyBDEPT.com (MBD) @MattyBDEPT]

Great 400m Hurdles season opener for Lauren Boden with 55.94 at @ACTAthletics invitational meet @ AIS Athletic Track https://t.co/0QTzVkBhc6

[MattyBDEPT.com (MBD) @MattyBDEPT]

Social media sign out for 2019 https://t.co/FDB6NvT7EE

[MattyBDEPT.com (MBD) @MattyBDEPT]

Some ordinary filming but fantastic running from helen.pretorius 24.40PB (1.3w)and Lauren Boden an outstanding 39.44 300m hurdles result at combined @ACTAthletics and Masters meet tonight at Woden @ Woden Athletics… https://t.co/JgmwdeA5Vz

[MattyBDEPT.com (MBD) @MattyBDEPT]

23 Nov 19 @ACTAthletics twilight meet 300m Steve Hocking 36.69 Lauren Boden 37.58 PB @ Woden Athletics Track https://t.co/1XZv8VKlYB