MCoach (S&C), CAT(C), CSCS; Sport Conditioning coach at University of Alberta and Premier Strength Hockey Conditioning; Premier Therapy and Sport Reconditioning
🚨 GOLD MEDAL FOR #TEAMCANADA 🚨
Kelsey Mitchell wins women’s sprint 🥇 at #Tokyo2020, Team Canada’s second Olympic gold in the event 👏🎉🙌
🚴♀️ into the details ➡️ https://t.co/ArQOSiC6Xm
📸: Alex Broadway/SwPix
If you don’t know Kelsey’s story it’s worth a read. Started cycling in 2017…yes 2017 thats not a typo. Now she’s an Olympic Gold Medalist!!! She was also a classmate of mine! Give the kid a follow @_kmmitchell
@JordyD28 @OFFICIAL_TNixon When you start making some headway on this noble battle I'll send you a stack of my cards 😉...I could go for a working vacation in a nice Scandinavian country as a little change of pace 👌
These covid numbers are just too high and we're not comfortable with the risk to our staff. Effective today at 3pm we will be closing for dine in for at least the next two weeks. Delivery and pickup will still be available, preferably through https://t.co/A5j0BL7scO
@northchickenyeg Tried these guys for the first time recently and 10/10 will order again, especially to support them now after such a socially responsible decision. Chicken tenders were no joke delicious, and do not pass over the dorito mac'n'cheese 👌
@builtbyscott@mkellypt What would be a key clinical/R2P take home for you Matt? Interesting research but I'm having a hard time drawing tangible links given the complexity of a stride. Would love to get Ur thoughts, I have 1 elite hockey post-op labrum on the go, see a few each year.
"It doesn't teach you how to think, but more importantly, it makes you think about how you think" - my man @jeffcubos has some thoughts on the @ALTIS Performance Therapy Course for those who were thinking of signing up. You can read his review here: https://t.co/XeRQDjPfkF
We have been trying to put some useful content out on our Instagram account these past few weeks. Head over to https://t.co/AwdKJnRsLI for some great info. @UABPerformance @BearsandPandas @ABFitnessUnit @UAlbertaKSR
We have made a decision to close the gym for the rest of March and then reevaluate. I HOPE ALL LOCAL GYM OWNERS WILL DO THE SAME. It is very difficult to keep a gym completely clean and safe and I think it is important to do our part to stop the spread of COVID-19. Thank you
2020 HABITS HOCKEY CAMP - AUGUST 2020 - REGISTRATION NOW OPEN!! Coaching Staff: Serge Lajoie, Umberto Fiorillo, Dan Kordic, Stephen Zipp and Joel Lenius. Kinsmen and Castledowns Arena. Atom-Junior Elite/Pro Groups available. Contact us today! @sergelajoie1