Can I meet your mom next week? I will drive to her but don't tell her I am coming.
I will ask for a day off to come and have tea with her. I will bring the scones. Deal?
@Char_2709 and i still don't over take coz i immediately think of all the horror stories i heard about over taking trucks but i kindly decline with hazardsπββοΈ
Just a reminder to all South Africans that we can sleep peacefully at night because we have one more point in the World Cup than the teams that didnβt make it to the tournament.
& we can be super proud of that β€οΈπΏπ¦π€ @SuperSportBETza
This voice-over says it perfectly: honor them. We honor the runner for the 90km we see & the person fighting the 90km of grief, anxiety, or loss that nobody sees.
Same grit. Same exhaustion. Same refusal to quit.Let us also honor the ones limping through the invisible miles.
Life's circumstances are a real and legitimate challenge. There are times to yield to them and let go. But depending on the challenge, sometimes there are times to run and work around them. Trust yourself to know the difference. Think it through
Part of the reason I run first thing in the morning is exactly that. To get a head start before I habe to face the unpleasant things. And there are many. If you want this, you will commit to it and one year will seem like the right moment. Be kind to yourself whilst holding yourself accountable.
Thank you so much for such encouraging wordsβ€οΈ i am definitely taking them to heart and will live by them,I haven't been consistent and going back to running is one of my top priorities - I have a box full of medals but comrades will really fulfill my heart
Life's circumstances are a real and legitimate challenge. There are times to yield to them and let go. But depending on the challenge, sometimes there are times to run and work around them. Trust yourself to know the difference. Think it through
Part of the reason I run first thing in the morning is exactly that. To get a head start before I habe to face the unpleasant things. And there are many. If you want this, you will commit to it and one year will seem like the right moment. Be kind to yourself whilst holding yourself accountable.
especially social runners like myself who've been planning to take on comrades for as long as I can remember but life circumstances keep standing on our way
And anikaqedi wena Malume. I have another post for today meant to inspire solo runners. I also have another big work development coming up. Usazothi congrats ku mchana all week Malume. E ba strong. π π π π
PS.. I can't sleep, timezone shifts are doing their thing. So ngisazobala namhlanje. E ba strong! π π
My favourite Comrades supporters are the ladies who find time to flirt with you while youβre suffering with a sunburnt face probably full of snort.
βFourways, Luyanda. Ngizoku fica kwi finish my typeβ π
@_IDyan_endala I'm a donor and i just want to be "first on the list" in case I need blood and i was told that ain't happening, as a regular donor, I will have to wait like any other people and going forward i will no longer be donating my blood
History is calling! The date for the monumental 100th Comrades Marathon is officially locked in πππ»ββοΈππ»
π Sunday, 13 June 2027
The road to the 100th chapter starts here. Keep your eyes glued to our pageβmore exciting information and centenary details will be shared this coming July! π οΈ
Who is joining us to make history on the start line? π
#Comrades100 #Comrades2027 #CentenaryRace #TheUltimateHumanRace #ComradesMarathon #RoadToComrades #DownRun
I would like to congratulate all the Comrades Marathon participants! By simply stepping up to the start line, you are already winners. Your dedication, courage, discipline, and perseverance are truly inspiring.
We are incredibly proud of each and every one of you. Thank you for challenging yourselves and showing what determination looks like. Know that you are deeply appreciated, celebrated, and supported every step of the way.
Wishing you strength, success, and an unforgettable journey. You are loved, valued, and admired. Well done to all!