https://t.co/1z9iHcdNuJ
YALL! One of my fave pups needs surgery. If you’re feeling generous visit the Go Fund Me link or just say a little prayer for this cutie! Just look at that little face 🥰
Help Megan spread the word about the importance of self-checks as she battles to beat breast cancer! (& get a really cute t-shirt!)
https://t.co/OPT9j8h1p0
If 150 minutes each week sounds like a lot, remember that even short activity sessions can be added up over the week to reach this goal. @AHANWA#MoveMore
Sunny Williams came up with a concept he could’ve used when he was growing up: animated videos to help kids better understand scary stuff like doctor visits, hospitals and surgeries. https://t.co/Ayayq3F0bJ #NWAHeart
April is Move More Month! The benefits of regular physical activity are undeniable. Something is better than nothing, & we all have to start somewhere. Even if you've been inactive for years, you can start making small, healthy changes right away. @AHANWA#MoveMore#NWAHeartWalk
Walking, swimming, cycling, jogging, skiing, aerobic dancing or any of dozens of other activities can help your heart. Find something you love to move more. @AHANWA#MoveMore#NWAHeartWalk
True nourishment involves making overall healthier eating choices every day. The AHA's Healthy for Good initiative helps you learn how to Eat Smart and tips to add color to your plate and health to your life. https://t.co/O4idoTBI8j #NationalNutritionMonth#NWAHeart