Mauro Pilates

Mauro Pilates ranks as one of Austin’s best Pilates studios offering customized, creative and fun private sessions, private groups, and group equipment classes.

[Mauro Pilates @MauroPilates]

Headed over Hump Day like... 🙌🏻

#mauropilates #pilatesbarrell #humpday @ Mauro Pilates — at Mauro Pilates https://t.co/46S62CttQP

[Mauro Pilates @MauroPilates]

WE MADE IT! 31 Days of #matchmatness ending with the #pushup!
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The culmination of 30 previous exercises all to reach this full-body power movement💪🏻 Shoulder girdle strength, pelvic stability, opposition and... https://t.co/DzLyJufe63

[Mauro Pilates @MauroPilates]

Saturday vibes for day 30 of #marchmatness with #controlbalance
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@lianamauropilates makes this look so easy but as you can imagine it requires tons of control & balance. 💫 There is still 1 more day to enter a... https://t.co/3ta8Z4kvrF

[Mauro Pilates @MauroPilates]

#rocking into the weekend 🌸
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This posterior chain builder is all about coordination, breath, and maintaining the relationship between upper and lower body. Pick the legs ups to rock forward on to your tummy and... https://t.co/EBat6gb3gx

[Mauro Pilates @MauroPilates]

Need a pick me up mid week, try #boomerang to get you into the swing of things!
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This dynamic full body flow of an exercise integrates so many of the elements we have been speaking to thus far in #marchmatness.... https://t.co/9w6h1KlEvp

[Mauro Pilates @MauroPilates]

Sunday Funday complete with #legpulls front & back 🤗
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Celebrating day 24 of #marchmatness2019 sponsored by @360pilatesonline. Shoulder girdle strength front + back is super important through both exercises as... https://t.co/G1gS1wEhgu

[Mauro Pilates @MauroPilates]

#Repost @lianamauropilates
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Adding a #push-up to your #swim makes for more fun + more 🔥

Just in time for warmer weather, day 23 of #marchMATness is #swimming 🏊🏼‍♀️☀️ .
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#pilates #matpilates... https://t.co/HnoFHzDYR6

[Mauro Pilates @MauroPilates]

First day of Spring and we are celebrating with day 20 of #marchmatness2019 🌸☀️👏🏼
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Be sure to share a post of you participating in March Matness and we will be giving away a FREE Month of Unlimited Classes... https://t.co/sEqATjEw4S

[Mauro Pilates @MauroPilates]

#Repost @lianamauropilates
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This is a feel-good + feels-hard kinda move. It’s called #jackknife and you’ll want to do your best to use your arms only for support and let your abs do the rest 🔥
Show me yours? 👀... https://t.co/NQPAvFxeuC

[Mauro Pilates @MauroPilates]

#shoulderbridge #sundaystretch
#stpatricksday
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It’s called shoulder bridge for a reason. The shoulder girdle has a direct relationship to the feet , both grounding sources to strengthen the posterior chain.... https://t.co/NOxYeUD9F3

[Mauro Pilates @MauroPilates]

Yes, there is such thing as Pilates for Kids 🤗 #pilatesforkids
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It is never too early to start Pilates. In today’s world, kids seem to be just as busy as adults. We encourage kids to connect with their... https://t.co/u8xG21Cmnm

[Mauro Pilates @MauroPilates]

#corkscrew is Day 10 of #marchmatness2019 created by Benjamin Degenhardt
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Talk about shoulder girdle stabilization! This progression begins with tic toc and builds up to a full circle of the legs and a pelvic... https://t.co/tR7H3davr1

[Mauro Pilates @MauroPilates]

Rockin & Rollin for day 9 of #marchmatness2019 with #rockerwithopenlegs 😉
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Keep a lift through the trunk and opposition between the arms and legs. Yes, the abs are really turning on to fire the imitation of... https://t.co/vLudLtrO3O

[Mauro Pilates @MauroPilates]

#doublelegstretch is day 5 of #marchmatness2019!
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#doublelegstretch is the second exercise of the series of five, also known as the abdominal series. Thank you to 360 Pilates for the theme caption this year... https://t.co/IthaW0jtKH

[Mauro Pilates @MauroPilates]

One of our most favorite times of year is back - March MATness! Pilates aficionados around the world will be taking to Instagram to celebrate the life changing work of Joseph Pilates.

This year, Mauro Pilates is... https://t.co/FJuMQntwNM

[Mauro Pilates @MauroPilates]

"Contrology was conceived to limber and stretch muscles and ligaments so that your body will be as supple as that of a cat…"

~Joseph Pilates https://t.co/e0XVs5cZC8

[Mauro Pilates @MauroPilates]

This advanced exercise on the Cadillac is called Magician, and indeed looks like a Pilates magic trick. 🧚 In reality, though, it can be accomplished with lots of pelvic stability (core!) and a strong back line. 🌠 https://t.co/v1niEpImkP

[Mauro Pilates @MauroPilates]

This advanced exercise on the Cadillac is called Magician, and indeed looks like a Pilates magic trick. 🧚 In reality, though, it can be accomplished with lots of pelvic stability (core!) and a strong back line. 🌠 https://t.co/R4BWShJy5K

[Mauro Pilates @MauroPilates]

This popular abdominal exercise is fantastic for working imbalances in strength + flexibility in your obliques and spinal muscles.

✔️Pro Tip: Make sure your hips are in line with your shoulders and that your head... https://t.co/ZHIHE0REfG

[Mauro Pilates @MauroPilates]

On Tuesdays we Teaser! 🤸🏻‍♀️🌟 https://t.co/FlAqZsSYq1