Stop chasing every new supplement. Start with the foundations. 💪
When we built the My Dailys range we focused on the supplements that can make the biggest difference to your daily routine.
🧠 Lion's Mane – Supports focus, memory and cognitive performance.
⚡ NMN – A precursor to NAD+, helping support your body's cellular energy production as NAD+ naturally declines with age.
☀️ Vitamin D3 + K2 – Supports your immune system, bones and muscles, while K2 helps direct calcium where it's needed most.
😴 Magnesium Glycinate – Supports relaxation, sleep, muscle recovery and contributes to over 300 essential processes in the body.
No fillers. No binders. Third-party tested. Just quality supplements designed to help you build better daily habits, one step at a time.
#WellnessRoutine #healthyhabitsforlife❤️ #longevity #wellnessjourney
Me and co-founder Danny spent months looking into the science behind NMN and NAD+. If you've been struggling with low energy, fatigue, poor focus or you're noticing changes in your skin, it's worth understanding what NAD+ does and why it naturally declines with age.
I wanted to see the results for myself, so after taking NMN daily, I had my NAD+ levels tested. They came back at 58.8 µmol/L—around 3x higher than the average for my age.
That's exactly why NMN became one of the four supplements we built My Dailys around and has been apart of our supplement routine for the past few years.
We have some great offers at the moment so if you want to start your NMN journey then check our My Dailys ❤️💊
#NMN #NAD #antiagingtips #Longevity #DailyHabits #mydailyw #supplements
One of the questions we get asked the most is:
"What is NAD?"
So I thought I'd answer it properly.
In this video, I explain what NAD+ actually is, why it's so important for our cells, why levels naturally decline as we get older, and why I personally chose to supplement with NMN.
I also share my own NAD+ test results and why they made me even more passionate about learning the science behind cellular health.
If you've got any questions after watching, drop them in the comments ❤️
#NMN #NAD #HealthyAgeing #Longevity #CellularHealth #mitochondria
There’s a reason Magnesium Glycinate has been such a big part of our own supplement routine — and why it had to be included in the My Dailys Stack. 💙
Magnesium is essential for so many processes throughout the body, supporting normal muscle function, the nervous system and helping to reduce tiredness and fatigue.
We chose Magnesium Glycinate because it’s highly absorbable, gentle on the stomach and the perfect addition to an evening routine when rest and recovery are the priority. 🌙
For us, it’s one of those daily essentials we keep coming back to.
#MagnesiumGlycinate #SleepTips #RestAndRecovery #EveningRoutine #MyDailys
NMN isn't just being studied for energy and longevity. 🧬
Research in human skin cells has explored its effects on NAD+ levels, mitochondrial function, cellular repair pathways and markers linked to cellular ageing.
Could skin health be one of NMN's most overlooked areas of research?
#NMN #NADPlus #HealthyAgeing
Want to Slow Down the Ageing Process? Start Here 🧬💊⏳
Your body is constantly making copies of its own DNA...When your NAD+ levels are high, your cells can produce an incredibly sharp, accurate copy every single time. But as we age, NAD+ naturally declines. Without enough of it, those cellular copies start getting a bit more "rubbish" and less accurate...which is a massive driver of the ageing process.
That's why NMN has become one of the most researched longevity supplements. As a precursor to NAD+, it's being studied for its role in supporting healthy cellular function, energy metabolism and healthy ageing.
✔️ 100% Pure β-NMN
✔️ Third-party tested
✔️ No fillers or binders
Plus, you'll get our biggest savings when you choose Subscribe & Save. 💙
#longevity #CellularHealth #antiaging #Biohacking #longevitytips #aging #nad #nmn
One of the best parts of what we do is seeing the penny drop when someone learns about NMN and NAD+ for the first time.
That was us four years ago too.
The more people who discover the science behind healthy ageing, the better. 💙
#NMN#NAD#Longevity#HealthyAgeing#MyDailys #nad #mitochondria
A little milestone we're really proud of... 💙 Our products have now been recognised by TikTok Shop with both the Most Loved and Premium badges.
It's great to see the quality of our products and the support from our customers being recognised.
If you've been waiting to give My Dailys a try, don't forget our Subscribe & Save option gives you 30% off your first order and 20% off future orders, making it the best value way to order either on TikTok Shop or directly from our website.
#dailyhabits #healthyhabits #supplementsthatwork #mydailys #nmn
🚨 Looking for 100 people ready to become a better version of themselves.
Small daily habits add up.
💛 Vitamin D3 + K2
💙 NMN
💚 Lion's Mane
💜 Magnesium Glycinate
Use code MD100 for an exclusive discount on The My Dailys Stack (ONLY A FEW CODES LEFT TO REDEEM)
🌐 https://t.co/VEthNIJK1A
#longevity #wellness #NMN #becomebetter #HealthyHabits #mydailys
⚽🏆 Don't forget to back yourself as well as your favourite team.
You'll watch every match, celebrate every goal and hope your team goes all the way. But don't forget, you've only got one life, and your future self is counting on the choices you make today.
One habit that's become part of our daily routine is NMN.
NMN supports your body's NAD+ levels, a molecule found in every cell that plays a key role in how your body produces energy. The catch? NAD+ naturally declines as we age.
That's why NMN has become such a hot topic for people looking to support their daily energy, focus and healthy ageing routines. Many also include it as part of their wider wellness habits for skin and overall wellbeing.
For us, it's not about being perfect. It's about stacking small habits and becoming a better version of ourselves, one day at a time. 💙
Back your team. Back yourself. Your future self will thank you. ⚽👇
#FIFAWorldCup #WorldCup2026 #WorldCup #england #NMN #HealthyAgeing
⚽🏆 Don't forget to back yourself as well as your favourite team.
You'll watch every match, celebrate every goal and hope your team goes all the way. But don't forget, you've only got one life, and your future self is counting on the choices you make today.
One habit that's become part of our daily routine is NMN.
NMN supports your body's NAD+ levels, a molecule found in every cell that plays a key role in how your body produces energy. The catch? NAD+ naturally declines as we age.
That's why NMN has become such a hot topic for people looking to support their daily energy, focus and healthy ageing routines. Many also include it as part of their wider wellness habits for skin and overall wellbeing.
For us, it's not about being perfect. It's about stacking small habits and becoming a better version of ourselves, one day at a time. 💙
Back your team. Back yourself. Your future self will thank you. ⚽👇
#FIFAWorldCup #WorldCup2026 #WorldCup #england #NMN #HealthyAgeing
📱 If your Mind, Body & Soul had WhatsApp...
We didn't create My Dailys because we wanted to start a supplement brand.
We just wanted to feel better.
A few small daily habits, looking after ourselves a bit more and finding supplements we'd actually trust enough to take ourselves.
That's why our NMN is 500mg per capsule, third-party tested and made with no fillers or binders.
Nothing fancy. Just trying to become a better version of ourselves, one day at a time.
Oh, and the Summer Sale is still live if you've been thinking about giving it a try. ☀️👇
#MyDailys #NMN #DailyHabits #MindBodySoul #WellnessJourney #HealthyLiving
Menopause can feel like you've suddenly become a different person.
The tiredness, the brain fog, the interrupted sleep, the mood changes. Some days you just don't feel like yourself and that can be really tough.
One thing we've loved since launching My Dailys is hearing from so many women who tell us they've started putting themselves first again. Building small daily habits, moving their bodies, eating well and adding quality supplements to their routine.
We can't promise miracles, but we do believe that looking after yourself from the inside out matters.
Your body is made up of trillions of cells, all working around the clock. Giving them the nutrients and support they need, alongside healthy habits, can make a real difference to how you feel day to day.
That's exactly why we created My Dailys.
💙 Third-party tested.
💙 No fillers or binders.
💙 Fairly priced.
💙 Built for everyday life.
If you're on your menopause journey, just know you're not alone. We've built an amazing community and we genuinely love hearing your stories and supporting each other.
Fuel the body.
Fuel the mind.
Fuel the soul.
#menopause #MenopauseJourney #WomensHealth #HealthyAgeing #WellnessJourney
Your mitochondria are the tiny powerhouses inside your cells that create the energy your body runs on ⚡
But as mitochondrial function declines with age, research has linked it to things like Alzheimer’s, Parkinson’s, fatigue, inflammation, metabolic issues and accelerated aging 👀
That’s why supporting your cells matters.
NMN helps support NAD+ levels, which your mitochondria rely on to produce cellular energy.
Our Beta NMN is:
✅ Third-party tested
✅ 100% purity tested
✅ Vegan & GMO-free
✅ Up to 50% OFF right now
Your future health starts at the cellular level 🧬
#NMN #Mitochondria #NAD #Longevity #HealthyAgeing #Alzheimers #Parkinsons #CellularHealth #Biohacking #AntiAging #mydailys
🧠 Ever feel like your brain has 100 tabs open at once?
Brain fog, mental fatigue and constant distractions have become normal for so many people.
Lion's Mane is one of the most talked about mushrooms in wellness for a reason. 🍄
Our high-potency Lion's Mane Fruiting Body Extract is designed to support focus, clarity and mental performance as part of a healthy daily routine.
✅ No fillers or binders
✅ Third-party tested
✅ Fruiting body extract
✅ Built for creators, dreamers & doers
Small daily habits. Big changes. 💛
👇 Click the basket below and grab up to 50% off while the flash sale is live.
#lionsmanemushroom #BrainFog #procrastinationtips #mentalclarity
#nootropicsupplements
The government is adding folic acid to all UK flour by law this December. They call it a public health win. What they are not telling you is that folic acid is not folate.
Folic acid is the synthetic oxidised form of vitamin B9. To become usable, the body has to convert it using an enzyme called DHFR into 5-methyltetrahydrofolate, the active form your cells can actually work with.
A significant portion of the population carries variants of the MTHFR gene that impair this conversion. Enzyme activity can drop by up to 70 percent. Unmetabolised folic acid accumulates in the blood instead.
I carry an MTHFR variant. Most people who do have no idea. They eat their fortified bread and assume they are getting folate. They are not. They are accumulating a synthetic compound their body cannot process efficiently.
No screening.
No individual consideration.
No acknowledgement that the conversion pathway exists. Just mandatory fortification for every single person in the country.
Real folate is found in food. Liver is the most concentrated source and it delivers folate already in the active 5-MTHF form.
No conversion needed.
No gene variant problem.
They are adding a synthetic vitamin to a food that drives metabolic dysfunction and calling it progress.
I don’t eat bread anymore but if you still eat bread, choose 100% wholemeal, rye, or ancient grain varieties like spelt or einkorn. These are exempt from the law. White and standard brown bread are not.
Do you know if you carry an MTHFR variant?
That feeling when the sun actually hits your face… it just feels right ☀️
It’s one of the reasons we made Vitamin D3 + K2 part of what we do with My Dailys.
Simple, but something a lot of people in the UK probably don’t get enough of.
#VitaminD3K2#WellnessTips #dailyhabitsmatter #vitamind #supplements