Max Lugavere

NYT best-selling author⁣. Nutrition and brain health⁣. Data over dogma. Subscribe to The Genius Life podcast (100m+ downloads). 👇🏼

[Max Lugavere @maxlugavere]

@ChadwickPaes Agree in theory but anything can do bad things when overfed, not to mention individual responses

[Max Lugavere @maxlugavere]

Volleying from one extreme (ribeyes, bacon, heavy cream) to another (total meat abstinence) is a sign of nutritional ignorance, or worse, disordered eating.

Lean animal source foods exist and can be totally aligned with heart health.

[Noah Kaufman, MD @noahkaufmanmd]

Goodbye ribeyes. Goodbye bacon. Heavy whipping cream. I’m breaking up with you. We had a good run. It was a voracious love affair, but we knew it was wrong. But we couldn’t stop.

I will miss you. I will miss your butter basted meaty goodness.

[Max Lugavere @maxlugavere]

“Imagine if Elon did something to benefit others with his trillion.”

[Elonogy @ElonogyX]

Elon Musk: "In the next 6 to 12 months, we’ll be doing our first implants for vision, where even if somebody is completely blind, we can write directly to the visual cortex."

"Long term, you would have very high resolution and be able to see multispectral wavelengths... you could see in infrared, ultraviolet, radar. It's like a superpower situation."

[Max Lugavere @maxlugavere]

@NatHalberstadt 😂😂

[Max Lugavere @maxlugavere]

@TheHugeLap @travisakers @paramountplus 😂😂

[Max Lugavere @maxlugavere]

I’m excited to be speaking at Healf this week in London! 🇬🇧

Grab tickets here and use code MAX30 for 30% off. https://t.co/d6aQw3qVq4

[Max Lugavere @maxlugavere]

Four brain health myths you need to stop believing, and what to do instead.

[Max Lugavere @maxlugavere]

@MikeNellis Incredible!!

[Max Lugavere @maxlugavere]

@ScottDMenzel Whole movie was trash. The only reason it’s got any + reviews is the pedigree. It was unwatchable

[Max Lugavere @maxlugavere]

@thegarybrecka 💪🏼💪🏼

[Max Lugavere @maxlugavere]

“Imagine if Elon did something to benefit others with his trillion.”

[Starlink @Starlink]

Starlink is providing high-speed internet to a community tech center in Île-à-Vache, a remote island off the coast of Haiti, connecting hundreds of students and teachers to reliable connectivity for the first time 🛰️❤️

[Max Lugavere @maxlugavere]

They lift.

[N8 ✞ @NateSzn__]

Genuinely how do ppl in prison get jacked? There's no way they are eating 150+ g of protein a day

[Max Lugavere @maxlugavere]

@Antiologyorg Who dat

[Max Lugavere @maxlugavere]

“Hoarding” money? Good god. No wonder these people seethe at the success of others. They have no idea how economics work.

[Harry Eccles @Heccles94]

No, the left are not Jealous of Elon Musk,

We don’t want to be trillionaires.

We want a world where children aren’t starving to death whilst trillionaires hoard money.

[Max Lugavere @maxlugavere]

@thecureforblur “There seems to be a real limit” was your claim tho. Probably depends on protein source but practically I’m finding it difficult to reconcile with this newer study (your review is from 2018)

[Max Lugavere @maxlugavere]

This is a complete myth. The body does not waste protein.

[Ted @1sPlaza]

This guy doesn’t even know the body can only absorb 30g of protein per meal.

[Max Lugavere @maxlugavere]

@DiscussingFilm Absolute trash film. Every minute was painful

[Max Lugavere @maxlugavere]

@thecureforblur No. https://t.co/v2wyQkhCtC

[Max Lugavere @maxlugavere]

@US_Citizen_NY There’s no such thing as excess… after a mixed meal, very little is oxidized (burned for energy). https://t.co/v2wyQkhCtC

[Max Lugavere @maxlugavere]

Yep.

[wokeandwoofing @wokeandwoofing]

If I had Elon's money I would solve world hunger instantly.😡

Sent from a device purchased with with a sum of money that could have been used to feed an Ethiopian family for a year, but wasn't, because my generosity is purely hypothetical.