Masters in Clinical Psychology💁♀️
The moment you accept yourself, I believe the road a head opens up the fog clears and its a beautiful journey from there on
I think we learn the most from the stories that show how mentally strong people have struggled—as well as the honest struggles they still experience. That's why I started this #podcast—launching Monday. Listen to the trailer>>> https://t.co/nD2mY5Ji96 #MentallyStrongPeople
Those who are warm, positive, and open to feelings are more likely to be psychologically "healthy", according to research recently published in @APA_Journals' Journal of Personality and Social Psychology. https://t.co/dXuPeMjTSA
You will reach a point in your life when people’s inconsistency will no longer dictate how you feel. You will learn that is only a representation of their character and says nothing about who you are or what you’re worth.
#bedtimethoughts
If you're not convinced about the idea of mindfulness, then here's some of the science behind it.
No, it's not some mystical thing. It's just a psychological technique for focusing the attention and being more in control of your emotions.
'If those who hold power are able break the law with impunity, then the liberty of all citizens is compromised. They would be in the same position as a slave, as they would be subject to whatever whim happened to catch the fancy of those with power.'
A good piece by an academic.
You don't have to wait for the rest of your life. You can change now and grab the love. This life is not giving you all the plans and chance.. #selflove
When your moms have degrees in behavioral neuroscience and mathematics, this is how they try to make sense of your newborn behaviors... 🤓 👶🏼 📊 #academicmama#data