Ladson Mayor

Advocate for Healthy Living, God Bless America🇺🇸.

[Ladson Mayor @Mayor_of_Light]

Another day to remind you that nobody is coming to save you, save yourself.

[Ladson Mayor @Mayor_of_Light]

@Nora_Libey @HerbalistChief You boil it and add some salt, then let it cook until soft.

[Ladson Mayor @Mayor_of_Light]

@Owiggy_ Smart woman😂, misery loves company.

[Ladson Mayor @Mayor_of_Light]

@MOREGRACEFORMAL @white9te @khanofkhans11_ Bien merci 😂

[Ladson Mayor @Mayor_of_Light]

@Lakeside1570356 @001_ngo @HerbalistChief That’s true.

[Ladson Mayor @Mayor_of_Light]

@patmatthias_ @HerbalistChief Sauerkraut

[Ladson Mayor @Mayor_of_Light]

@me__this @001_ngo @HerbalistChief One of the best source of probiotics and vitamins C for your guts. It’s called Sauerkraut.

[Ladson Mayor @Mayor_of_Light]

@Lakeside1570356 @001_ngo @HerbalistChief It gets spoilt because the lid is not tightly closed or you didn’t store it in a cool and dry place. Also use mason glass jars and not plastics.

[Ladson Mayor @Mayor_of_Light]

@HerbalistChief Fermented cabbage (sauerkraut) does it for me.

[Ladson Mayor @Mayor_of_Light]

@innocool4u @HerbalistChief I do 16:8 everyday, and 48 hours every wed - fri. For beginners, start with 16:8

[Ladson Mayor @Mayor_of_Light]

@TolaAdeola @HerbalistChief Intermittent fasting, start with 16:8 or 18:6. 16 hours of fasting, 8 hours for eating, then increase it. I do 48 hours every week (Wed 6pm - Fri 6pm).

[Ladson Mayor @Mayor_of_Light]

@_Vivian_xo @muzangdab_10 Men don’t care about that, lol

[Ladson Mayor @Mayor_of_Light]

@peterfinekid 😂

[Ladson Mayor @Mayor_of_Light]

@UnkleAyo This one don go adopt the whole family because of marriage 😂

[Ladson Mayor @Mayor_of_Light]

@UnkleAyo You know what to do. A woman that won’t fulfill her duties in your home shouldn’t be allowed to live with you.

[Ladson Mayor @Mayor_of_Light]

@OloyeSomorin Thank you for the advice sir. I currently work with a railroad company, but I’ll look into what you just mentioned.

[Ladson Mayor @Mayor_of_Light]

@iamtbabz @Irfuu_ @clashreport Ha😂

[Ladson Mayor @Mayor_of_Light]

@BuretseGato01 @trendingalready Lol, trains don’t operate this way.

[Ladson Mayor @Mayor_of_Light]

@UnkleAyo That’s how the ladies in the Southern part of the U.S. flirts with a man, she’s not lying😁.

[Ladson Mayor @Mayor_of_Light]

@woko_adedeji @Queenfejiro1 @UnkleAyo Olive oil is kept in dark bottles to protect it from light, which accelerates oxidation.