Rhonda McDonald

[Rhonda McDonald @McDonald_Rho]

@MollyGalbraith It’s a workout in itself!

[Rhonda McDonald @McDonald_Rho]

@scdot whew, that game of “dodge the potholes” on I77 between exits 1 & 7 ain’t for the faint of heart! #DoBetter

[Rhonda McDonald @McDonald_Rho]

Not even going to lie, seeing this in podcast feed made my DAY!! @GoodJobBrain #welcomeback

[Molly Galbraith | Coach Women Better @MollyGalbraith]

When it comes to other people, it's NOT your job to:

1. Live up to their expectations of you
2. Try to make them happy
3. Make them understand you
4. Manage their reaction to your boundaries
5. Explain / justify your decision to them

(I feel personally attacked by my own tweet)

[Rhonda McDonald @McDonald_Rho]

@MilePosts @ruffles jalapeño ranch!

[Dorothy Beal • I Run This Body® @MilePosts]

I hope at the end of this we will all remember that friends don’t care what we look like, they don’t care what we wear, they don’t care if we have gained weight - they just want to SEE us, to TALK to us, to BE with us.

When this is over let’s leave our insecurities in the past.

[Rhonda McDonald @McDonald_Rho]

@ChasingGeekdom I’ve been done with run Disney, they are about that $

[Rhonda McDonald @McDonald_Rho]

@ChasingGeekdom @runDisney I found out a race I was to do today was cancelled 20 minutes into a three hour commute to get there!!! Fingers crossed you get more notification

[Disney @Disney]

WALL•E in a winter wonderland. ⛄️💕⛄️

[Rhonda McDonald @McDonald_Rho]

How about I overheard an employee say “you’re welcome” instead of my pleasure @ChickfilABRR #shocked

[Rhonda McDonald @McDonald_Rho]

Laying out May’s goals! #nrc #brooksrunning #teamsparkle #walkjogwalk https://t.co/C2FP9WymH0