Our final workout of the week is all about building power. Red Zone means one thing: all-out intensity.
Are you ready to train under Coach Conor next week? Try Power Punches through the link below to find out.
https://t.co/bQodT81ZOB
This week's featured workout is an Orange Zone burner that Conor loves when he's going for maximum gains. What're you waiting for? Build knockout strength in the FAST app through the below.
https://t.co/Y8iajPhJzr
The buildup to The Ultimate Fighter has begun.
FAST members are getting special access to Coach Conor's ruthless training. Get ready to train alongside Team McGregor with the official FAST workout of the week through the link below.
https://t.co/cWZJUTr9Hv
Legendary ๐ช๐๐ฎ๐ช
Thank you from the bottom of my heart Michael Rutledge, McGregor Fast and Conor McGregor.
Your kind and generous package of McGregor Fast grass fed way could not have came at a better time. Iโve been losing a ton of weight and muscle from chemotherapy, radiation and the tumors. Your delicious protein powders will be in everything I eat.
We are going to keep crossing finish lines!
@RutledgeMj@TheNotoriousMMA@McGregorFast
Want to train alongside Team McGregor on TUF? All you need is a membership to the FAST app. But Coach Conorโs regimen is no joke, and youโll need to come ready.
Up for the challenge? Click the link below to start your fight camp today.
https://t.co/czuCf7iBXA
It's safe to say @TheNotoriousMMA has been motivated by the dedication and ambition of Team McGregor. What are the traits you see in others that inspire you to be your best?
A team of brothers with hearts of Lions And room for kindness sent me McGregor fast gear to help battle sarcoma cancer. Signed gloves from the Champ Champ, exclusive jump rope..
Michael Rutledge Conor McGregor, McGregor Fast gear and the entire McGregor team thank you. Iโm grateful for everyone who has continued to cheer me on.
@RutledgeMj You are a gentleman sir. Thank you for leading point on this kindness my brother. @TheNotoriousMMA Thank you for the inspiration and the love we have many a great night ahead of us. Blessings of health and happiness to you and your family. @McGregorFast I will be utilizing every piece of this gear to stay hydrated and in shape battle this sarcoma cancer that took my leg in 2020.
Every step is a finish line. Thank you for helping me cross many my brother my trainer, @hunterwood01 Have a great day.
Its official: Conor is back!
@TheNotoriousMMA will coach opposite Michael Chandler on the UFC's The Ultimate Fighter, airing this May. And after the show, Conor will return to the Octagon to square off against Chandler in the fight of the year.
Stay tuned for updates.
Whether you're a regular in the gym or just beginning a training routine, start your 2023 pursuit right with FAST Foundations. 6 weeks. 3 or 5 days per week. Basic equipment or bodyweight only. Link below to get started.
https://t.co/obZ12OQwke
When you surround yourself with the right people, no goal is out of reach.
With the FAST team by his side, @thenotoriousmma has taken his craft to unprecedented heights. And as a member of the FAST community, there's nothing stopping you from doing the same.
Start from a position of power. By staying consistent in your training, you'll have a head start on all you set out to accomplish.
#stayready#mcgregor#motivation#nodaysoff