Join us this Sunday at the Wellness Festival. Dr. Ray has been invited to be a guest speaker at the event. Its free to sign up and there will be lots of wellness orientated vendors there to enjoy. An added... https://t.co/SyonuexfXE
Spring is a busy time with New Patients at MFC!
So we recruited help from this 10 year old to asemble new folders packed with info for tomorrows busy shift!
Kids get chiropractic... above down. Inside out...
That simple!
#healthyfamilies#mckinleyfamilychiro
Who spends most of their day sitting? Who comes home from work and sits even more?
Well, this sitting is actually causing a lot of potential problems for your health! Our bodies weren't meant to be sitting that... https://t.co/vnvh1EtSvi
There isn’t one cause to sciatica and that’s the truth!
Sciatic pain is most commonly caused by bulging or herniated discs. However, there are other potential causes that are less common! And unfortunately, there... https://t.co/wet6rVa5wp
What letter should the spine look like in our neck?
An “l”?
Or a “c”?
The neck should have a healthy curve in our neck! Not having this curve can be dangerous and lead to a lot of problems. Dr. McKinley explains just how harmful it can be to have... https://t.co/u6t7Up5xqV
Whether the pain is minor or large, finding an exercise that doesn’t make the pain worse is difficult!
That being said, we shouldn’t stop working out. Doing some simple exercises that keep the core strong is... https://t.co/EBEKTWpRMe
We may (or may not) have a problem...!
These are my and my wifes current night stand situation...
2 questions for you...
1) do you read more than one book at a time?
2) what you got in your night stand?
#bookworm#mckinleyfamilychiropractic
We appreciate YOU...
Patient appreciation week is under way at MFC! We deliver health and wellness but it is YOU that makes this place like none other in the city of Chicago!
Get your adjustment this week, play... https://t.co/tgmtJU0Ux4
What's your go-to for an after-school snack?
We hear a lot of people say fruit snacks, candy, or something else from a package. This may be an easy after-school snack but it isn't worth it! Usually, these... https://t.co/5yRZtPh0IQ
When we stand or sit in on position for too long, our body will gradually adjust to that position. This can make our muscles stiff but also trains them to more quickly go back into that position in the future!... https://t.co/03Zy6wAENB
Know anyone who suffers from midday stiffness at work?
Well, that is usually caused by simply staying in one position and not letting the body move! Research has shown that we can really only hold a healthy... https://t.co/afg9sPVdcI
What letter should the spine look like in our neck?
An “l”?
Or a “c”?
The neck should have a healthy curve in our neck! Not having this curve can be dangerous and lead to a lot of problems. Dr. McKinley explains just how harmful it can be to have... https://t.co/CTyM3h7cbX
Finding a fun way to teach self-confidence to our children can be a bit a tricky… even more so when it’s cold and we can’t play outside! So, what do we do?
Well, my favorite is karaoke! Whether your kids are... https://t.co/xCXIJo0MJa