Sarah Clayton

Clinical Reflexologist in & around South Manchester sharing my tips and advice on all things #healthyliving #nutrition #fertility #reflexology & hopiearcandling

[Sarah Clayton @McrReflexology]

A great video on how reflexology can support you through your maternity journey.
Try the benefits for yourself. Contact me to get booked in. https://t.co/XHgB5qhcPo

[Sarah Clayton @McrReflexology]

De-stress with Reflexology: You Deserve it, after all it is the official start of #WorldReflexologyWeek 2018

[Sarah Clayton @McrReflexology]

#Reflexology could be your post #workout best friend! https://t.co/mVUQvzRAaI #lookafteryourself #selfcare

[Sarah Clayton @McrReflexology]

I couldn't agree more with @KellyHainsworth, please stay hydrated in this warm weather. Start hydrating right away each morning, it's easier to maintain your fluid balance if you start out in a well-hydrated state. https://t.co/pgfvWGdfK7

[Sarah Clayton @McrReflexology]

Suffering with #hayfever? Opt for ear candling. A pleasant, non-invasive treatment that can help with congestion in the sinus and nasal passages. Breathing generally becomes freer and the head feels lighter and clearer, helping to relieve the fuzziness associated with hay fever

[Sarah Clayton @McrReflexology]

Yes its happening, it really feels like the #summer has arrived. As the weather heats up, so does the #pollen count. You may be surprised to know that #reflexology can be an incredibly effective treatment for hay fever suffers and other allergies. https://t.co/yTAZOdmQfS

[Sarah Clayton @McrReflexology]

Happy Monday everyone! Lets start our week with some #selflove and positive #affirmations. Its going to be a good week.

[FittaMamma @FittaMamma]

Giving birth is probably the most physically demanding activity your body will undergo, requiring strength & stamina– in the same way you'd expect to train for a marathon it’s worth preparing your body for the challenges you’ll meet in the delivery room... https://t.co/rOA79EPLGg

[Sarah Clayton @McrReflexology]

An interesting read from @BBCNews on things that can affect fertility & ways you can go about boosting your fertility. #pregnancy #fertility #wellbeing #reflexology https://t.co/QZDAfZc97w

[Sarah Clayton @McrReflexology]

#Reflexology is a wonderful relaxing treatment enjoyed by men as well as women. Men can often be nervous about holistic treatments but reflexology simply involves kicking off your shoes & relaxing back in a super comfy recliner chair. Great for Dad's who aren't used to pampering!

[Action for Happiness @actionhappiness]

Treat everyone nicely, including yourself

[Sarah Clayton @McrReflexology]

Wishing you all a HAPPY #Monday and a great week.

[Sarah Clayton @McrReflexology]

Pinch, Punch! First of The Month! Can you believe that it is 1st June already? And the start of #weddingseason. If you're getting married in the next couple of weeks, what are you doing to relax to feel at you best before your big day? #wedding #reflexology

[Sarah Clayton @McrReflexology]

It's true, I really do! What about you? #LoveReflexology #selflove #selfcare

[Sarah Clayton @McrReflexology]

Forget the back to work blues after the #longweekend Just relax, i've got your back (and arms, and legs, shoulders, hands and feet). Contact me on 07757218696 or email [email protected] for a #Reflexology appointment this week.

[Sarah Clayton @McrReflexology]

Anyone can feel anxious from time to time, but for some #anxiety can become overwhelming and debilitating. If you struggle with anxious thoughts, Dr Ranj has some advice to help you manage the condition. #Reflexology #MentalHealthAwareness #selfcare
https://t.co/u6Gl4HIysf

[Sarah Clayton @McrReflexology]

What a great start to the weekend, for a lady that called requesting a #reflexology treatment to #inducelabour. In just over 12 hours after having her treatment she messaged me saying "You did the trick, I've just gone into labour". I'm so pleased that we were able to help :)