Unpopular opinion :
You donโt need supplements unless you are pregnant - and for that you need folic acid (plus iron tablets if you are anaemic) ; or calcium if you are diagnosed with osteopenia.
Anything else you are just producing expensive urine.
@miss_bold91@meinmokhtar betul. entitled pulak dia smpai laki kena bela family dia? sbb tu wanita, kalau boleh usaha buat duit sendiri, bukan mengharap duit org ๐ตโ๐ซ