MeadowsTherapy

Meadows Care Therapy team working with young people and residential staff to provide an opportunity to support healthy and happy futures

[MeadowsTherapy @MeadowsTherapy]

The @AFNCCF have some fantastic self-care ideas to choose from. https://t.co/lk8Xj7GGUd
#selfcare #mentalwellbeing

[MeadowsTherapy @MeadowsTherapy]

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” - Maya Angelou #quoteoftheweek #mentalhealth

[Beacon House @BeaconHouseTeam]

Sharing from Facebook, a message on the importance of #relationships

[MeadowsTherapy @MeadowsTherapy]

Quote of the week.

History, despite its wrenching pain, cannot be unlived, and, if faced with courage, need not be lived again" Maya Angelou

Fitting quote for the wonderful young people who are courageous every single day and the current situation we all find ourselves in.

[YoungMinds @YoungMindsUK]

📞 Pick up the phone
📆 Create a new routine
🎸 Find your online tribe

Here we shared our advice with @bbcbitesize on how you can tackle loneliness when you’re social distancing. https://t.co/MFx3WB9PzC

[MeadowsTherapy @MeadowsTherapy]

Brilliant tips for looking after ourselves and our children during lockdown. Great to see Jacinda Ardern (New Zealand PM) seeking professional input from clinical psychologist @NigelLatta 🇳🇿
#coronavirusuk
#experteninterview
https://t.co/rQXJXorykM

[MeadowsTherapy @MeadowsTherapy]

Great resource for reassurance and tips on how to work amidst the stress of corona virus.
https://t.co/gSxFP7iy9G
#uncertainty #NHSworkers #MentalHealthMatters

[MeadowsTherapy @MeadowsTherapy]

@dianehig_rys @RochdaleYouthie @jackiemc_rys Go on @Justinerothwel1

[Sonya Wallbank @SonyaWallbank]

We have launched a range of ways for NHS staff to get additional support today. We want to care for you so you can continue to do a great job for all of us. Thank you NHS. #care4nhspeople

[MeadowsTherapy @MeadowsTherapy]

“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending” - @BreneBrown #quoteoftheweek #MentalHealthAwareness #mentalhealth

[YoungMinds @YoungMindsUK]

1) Form a routine
2) Try to get regular exercise
3) Stay connected with friends and teachers
4) Remember we're all in this together

Read our blogger Alfie's tips for looking after your mental health while studying from home.

https://t.co/47E8wWcQR6

[YoungMinds @YoungMindsUK]

An expert shares her tips on how you can promote a sense of calm in your home.

https://t.co/VLO9J2io31

[MeadowsTherapy @MeadowsTherapy]

Whilst we do our best to follow all of the fantastic advice and top tips, we thought it might be refreshing to see the reality of what working from home has been like. #WorkingFromHomeLife #coronavirus

[MeadowsTherapy @MeadowsTherapy]

Check out our guide for working from home!
#workingfromhometips #workingfromhome #coronavirus

[YoungMinds @YoungMindsUK]

Structure can be really helpful for our mental health in uncertain times. Laura, 21, shares how she's creating a new routine during the coronavirus (COVID-19) pandemic.

https://t.co/KxlzIGBgzA

[Beyond Psychology @beyondpsych1]

Why is covid a rollercoaster of emotions from day to day and why does it feel like GRIEF?

[Dr Karen Treisman, MBE, Clinical Psychologist @dr_treisman]

https://t.co/TjDVMGDhWg

[YoungMinds @YoungMindsUK]

We asked our bloggers and Activists for their tips on how to look after yourself during self-isolation. Here's what they said.

https://t.co/OX1P0jSnnV

[MeadowsTherapy @MeadowsTherapy]

An evolving list of fantastic resources including podcasts, self help videos and text based information sheets. Covid, Anxiety, Stress- Resources & Links | Safe Hands Thinking Minds.
Brilliant! ⁦@dr_treisman⁩
#COVID19 #helpfulresources https://t.co/2uvP43UO2z

[MeadowsTherapy @MeadowsTherapy]

Monday morning quote of the week. From everyone's favourite; The Boy, the Mole, the Fox and the Horse. Charlie Mackesy x