Meaties

Yes, it’s ground beef cereal. Yes, with milk. Yes, it tastes like regular cereal. Yes, we know, you’re welcome 😇

[Meaties @MeatiesCereal]

What is Meaties???

Meaties is the first ever meat based breakfast cereal 🐄 (patent pending). Made from 80/20 ground beef. There is no grain at all in our cereal.

Despite being made from ground beef, Meaties is crunchy on the first bite and the last, even in a bowl of milk. Despite adding zero preservatives to the cereal, it is entirely shelf stable. Dehydration is our natural preservative and the only one we use.

Does it taste like 🥩? Not at all! No one who has blind taste tested Meaties has identified that it’s a meat based and not a grain based cereal. Get some yourself and test your family and friends (but send us the vids!)

Texture? Think Grape-Nuts, but tastier.

Is it fortified? No!!! There’s no need for any lab based 🧪🥼 “fortification”. Nature fortified the beef with more nutrients than Big Cereal can ever spray onto their flakes of corn.

Every ingredient used is real food that you recognize (listed below). Every Meaties box contains two servings of cereal with 20 grams of protein each.

In 150 years there has never been a cereal like Meaties. For the first time ever, you don’t need to sacrifice your health to enjoy a delicious, easy, slurpy, crunchy bowl of goodness.

Ingredients in Maple Cinnamon flavor:
- Beef
- Pure maple syrup
- Cinnamon
- Vanilla extract
- Salt

Ingredients in Chocolate PB flavor:
- Beef
- Raw honey
- Roasted peanuts
- Cocoa
- Cinnamon
- Salt

[Meaties @MeatiesCereal]

@toylan20 Just 3 servings (1 and 1/2 boxes) of our cereal with core power chocolate for your milk. Easiest 100 grams of protein outside of a blender

[Meaties @MeatiesCereal]

Their post went viral, have @GeneralMills send them a letter about their name.

[Meaties @MeatiesCereal]

@kayekeater Couldn’t agree more (except for the 3 bites, that’d be a large spoon). We’re not trying to be a diet food, where’s the fun in that? Meaties is a vastly more nutrient dense alternative to traditional cereal, where a serving size never actually fills you up.

[Meaties @MeatiesCereal]

What is Meaties???

Meaties is the first ever meat based breakfast cereal 🐄 (patent pending). Made from 80/20 ground beef. There is no grain at all in our cereal.

Despite being made from ground beef, Meaties is crunchy on the first bite and the last, even in a bowl of milk. Despite adding zero preservatives to the cereal, it is entirely shelf stable. Dehydration is our natural preservative and the only one we use.

Does it taste like 🥩? Not at all! No one who has blind taste tested Meaties has identified that it’s a meat based and not a grain based cereal. Get some yourself and test your family and friends (but send us the vids!)

Texture? Think Grape-Nuts, but tastier.

Is it fortified? No!!! There’s no need for any lab based 🧪🥼 “fortification”. Nature fortified the beef with more nutrients than Big Cereal can ever spray onto their flakes of corn.

Every ingredient used is real food that you recognize (listed below). Every Meaties box contains two servings of cereal with 20 grams of protein each.

In 150 years there has never been a cereal like Meaties. For the first time ever, you don’t need to sacrifice your health to enjoy a delicious, easy, slurpy, crunchy bowl of goodness.

Ingredients in Maple Cinnamon flavor:
- Beef
- Pure maple syrup
- Cinnamon
- Vanilla extract
- Salt

Ingredients in Chocolate PB flavor:
- Beef
- Raw honey
- Roasted peanuts
- Cocoa
- Cinnamon
- Salt

[Meaties @MeatiesCereal]

@whatofit44 Each of our small boxes has 2 servings. So $7 per bowl unless you double up. Hard to swallow when comparing to traditional corn based cereals, but awesome when comparing to steak and eggs!

[Meaties @MeatiesCereal]

@RobertKennedyJc Admirable, but we can do you one better: ground beef cereal!

[Meaties @MeatiesCereal]

Our toddler, every time we ask if they want Meaties for breakfast

[Meaties @MeatiesCereal]

Or “Honey Bunches of Goats” 🤔, but we’d have to change our main ingredient too…

[Meaties @MeatiesCereal]

General Mills sent us a letter today… which we kinda expected to happen, if not for a while yet. What name should Meaties pivot to? Some current favs:

Frosted Steaks
Steerios
Cownt Chocula
Beef-Nuts
Hoof Loops

[Meaties @MeatiesCereal]

@dan_hues Suddenly we can compete on price with all those corn based cereals again!

[Meaties @MeatiesCereal]

Soooo not our target market for ground beef cereal eh?

[Mario Nawfal @MarioNawfal]

🇩🇰 Copenhagen's Green-led council is limiting elderly care residents to 80 grams of beef per week for climate reasons.

That works out to 11.4 grams a day, which is less meat than most people put in a single taco.

A Green party rep explained the logic: the elderly "have been the biggest climate sinners throughout their lives."

So the plan is apparently to make them atone for it in their final years, one thimble of mince at a time.

Critics, including opposition parties and elderly advocates, say the policy risks undernutrition in a population already vulnerable to it.

The council says it's flexible, but the elderly eating climate penance for dinner might disagree.

Source: BT, Ekstra Bladet

[Meaties @MeatiesCereal]

@Tallowtwins is it even a yogurt bowl without a crunch? And nothing gives the crunch like Meaties

[Tallow Twins | Skincare @Tallowtwins]

My yogurt bowl gives me wings.
- raw yogurt
- raw egg yolk
- mango
- freeze dried orange peel
- mineral salt
- raw Tupelo honey
- bee pollen
- homemade granola
- chocolate beef cereal

[Meaties @MeatiesCereal]

You can give one food the nutrition profile of beef but keep the taste as is, what u picking?

[Meaties @MeatiesCereal]

> create a groundbreaking product
> realize you ground broke too much
> every one thinks it’s a great joke
> it’s actually just a great cereal

[Dr Shawn Baker 🥩 @SBakerMD]

Had to laugh at this one

[Meaties @MeatiesCereal]

@GarvArv @SBakerMD There were lots of VERY hesitant samplers this weekend, but we still sold out of both flavors before noon the second day!

[Meaties @MeatiesCereal]

@DDoftheSNOW @SBakerMD That’s fair. But kinda tastes amazing!

[Meaties @MeatiesCereal]

@BasedBrendon @SBakerMD MUCH

[Meaties @MeatiesCereal]

@SBakerMD We know you’re not big on honey, or anything on that label besides beef and salt, but still dying to know what you thought!

[Meaties @MeatiesCereal]

Below is an exhaustive list of every nutrient contained in 1/2 lb of ground beef. If someone invented a crunchy, genuinely delicious breakfast cereal made entirely from this…

Macronutrients (per 1/2 lb or 227 g)

•Protein: ~39.7 g (complete, high-quality animal protein).
•Total fat: ~44 g.
◦Saturated fatty acids: ~15.5 g.
◦Monounsaturated fatty acids: ~16.5 g.
◦Polyunsaturated fatty acids: ~1.1
•Carbohydrate: 0 g
•Dietary fiber: 0 g.
•Sugars: 0 g.
•Water: ~142–143 g.
•Ash (minerals): ~1.9 g.
•Cholesterol: ~154–161 mg

Vitamins (per 227 g)

•Vitamin A (RAE): ~9 mcg (mostly retinol).
•Vitamin D (D2 + D3): ~0.23 mcg.
•Vitamin E (alpha-tocopherol): ~0.39 mg.
•Vitamin K (phylloquinone): ~4 mcg.
•Vitamin C (ascorbic acid): 0 mg.
•Thiamin (B1): ~0.098 mg.
•Riboflavin (B2): ~0.34 mg.
•Niacin (B3): ~9.6 mg.
•Pantothenic acid (B5): ~1.13 mg.
•Vitamin B6: ~0.73 mg.
•Folate (B9, food folate): ~16 mcg
•Vitamin B12 (cobalamin): ~4.86 mcg (excellent source; ~200% DV for many adults).
•Choline: ~128 mg (important for brain/liver health).
•Betaine: ~18.7 mg

Minerals (per 227 g)
•Calcium (Ca): ~16–41 mg
•Copper (Cu): ~0.125–0.16 mg.
•Iron (Fe): ~4.45 mg (mostly heme iron, highly bioavailable).
•Magnesium (Mg): ~37–43 mg
•Manganese (Mn): <0.03 mg
•Phosphorus (P): ~327–359 mg.
•Potassium (K): ~620 mg.
•Sodium (Na): ~125–150 mg
•Selenium (Se): ~38–39 mcg.
•Zinc (Zn): ~8.7–9.5 mg (highly bioavailable)

Detailed Fatty Acids (major ones; per 227 g)

Myristic (14:0) ~1.5 g,
Palmitic (16:0) ~11 g,
Stearic (18:0) ~6 g,
Palmitoleic (16:1) ~1.9 g,
Oleic (18:1) ~19.7 g,
Linoleic (18:2 n-6) ~1.08 g,
α-Linolenic (18:3 n-3) ~0.14 g, Arachidonic (20:4) ~0.09 g,

Amino Acids (full profile; per 227 g)

Essential:
•Histidine: ~1.43 g
•Isoleucine: ~1.94 g
•Leucine: ~3.43 g
•Lysine: ~3.65 g
•Methionine: ~1.13 g
•Phenylalanine: ~1.72 g
•Threonine: ~1.70 g
•Tryptophan: ~0.22 g
•Valine: ~2.16 g
Conditionally essential / others:
•Arginine: ~2.86 g
•Cystine: ~0.45 g
•Glycine: ~2.99 g
•Proline: ~2.24 g
•Tyrosine: ~1.35 g
•Alanine: ~2.76 g
•Aspartic acid: ~3.96 g
•Glutamic acid: ~6.60 g
•Serine: ~1.76 g
•Hydroxyproline (collagen marker): ~0.70 g (approx).

Other Beneficial / Nourishing Bioactive Compounds

•Creatine (energy metabolism, muscle/brain support): ~900–1,020 mg (avg ~400–450 mg/100 g)
•Carnosine (antioxidant, pH buffer, anti-glycation): ~570–1,020 mg (highly variable; avg ~250–450 mg/100 g in beef muscle).57
•Taurine (antioxidant, bile acid, heart/eye health): ~90–230 mg (avg ~40–100 mg/100 g).61
•L-Carnitine (fat metabolism, energy): ~136–180 mg (avg ~60–80 mg/100 g in beef).61
•Coenzyme Q10 (CoQ10 / ubiquinone) (mitochondrial antioxidant, energy): ~4.5–7 mg (avg ~2–3 mg/100 g).57
•Glutathione (master antioxidant): present in small but meaningful amounts (exact not standardized).

All values are approximate averages derived from USDA FoodData Central (Foundation and SR Legacy data) for 1/2 pound (227 grams) of 80/20 raw ground beef, cross-checked against https://t.co/ebGs1vXvda, myfooddata, and peer-reviewed studies on beef composition.

[Meaties @MeatiesCereal]

Doing all we can to shift us from the John Harvey Kellog cereal invention timeline to the Teddy Roosevelt cereal invention timeline.

Eat cereal made of ground beef 🥩

[Dr Shawn Baker 🥩 @SBakerMD]

John Harvey Kellog a late 19th century eugenicist and proponent of daily enemas was credited with bringing bland cereal into the modern diet to offset the effect of red meat causing increased libido! Today I’m having 2 steaks for breakfast instead! (Imma skip the cereal and the subsequent enemas)