drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝

Don’t let life be anything less than everything you imagined it to be.

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

Apologies for replying late on X. I find it a bit overwhelming sometimes.

I do like interacting in comments (if anyone’s wondering)

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

It has been a journey reminding the nervous system to slow down, that everything isn’t an emergency

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

At least one of us is well-read!

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

Picked up this book during a random 30-minute break, and somehow it turned into one of the most valuable half-hours of my day. Funny how the lessons we need most often find us when we aren’t looking for them. #terryschott

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

2:22

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

As far as I think, one way to cure PMOS (previously called PCOS) is to feel more feminine, dress more feminine, and be in that grounded raw feminine mindset.

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

perhaps we are all sacred rust

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

April 1-14

55.81 kms

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

April 7: 4.4 kms
April 8: 4.5 kms
April 9: 6.1 kms

April 1 to April 9: 38.2 kms

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

23.2 km as of April 6, 2026

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

Was chatting with one of my dearest professors about how we look for our fathers’ best traits in partners… and realized we are our dads. No wonder adulting and relationships are complicated.

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

So far…. Target: 80kms in April

April 1: 3 kms
April 2: 5.1 kms
April 3: 5.3 kms

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

@TranquilCanvas Yess

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

I’ve had the privilege of a cat dropping a dead insect straight onto my head.

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

He appears to have adopted me as one of his own

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

I’ve seen what 60-90 minutes of daily meditation can do to a person.

The clarity, the calm, the shift.

That “person” was me in 2020.

And now… even 20 mins sitting with myself feel so brutal.

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

this means no music, no drifting off, maybe just quietly sitting by the window, watching the birds and squirrels go about their day.

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

Teach your nervous system to slow down by doing nothing everyday

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

when our actions, values, intentions align, reassurance comes naturally. And perhaps, as humans, if we can sit with uncertainty and still remain kind to ourselves, that matters more than comparing internal and external validation in the first place

[drs𝚌𝚑𝚛ö𝚍𝚒𝚗𝚐𝚎𝚛'𝚜 𝚌𝚊𝚝 @Medha_Chaudhari]

Life often teaches us through the unexpected and then there’s this quiet surrender to the unknown that ultimately teaches us who we were meant to become.