MediAccess Plus

Get 24/7/365 convenient access to licensed medical/healthcare professionals with our Home Out-Patient Service, no matter your location. Call: 09031714682

[MediAccess Plus @MediAccessNG]

Hi there... Do you know you can avoid hospital queues, sit at the comfort of your home and consult our doctors, either online or via a phone call. We also offer home outpatient services.
Call us today on 09031714682
Message us on [email protected]

[First Doctor @FirstDoctor]

The breast milk of a First Lady has the same nutritional composition as that of a poor villager.

Nature has made this so, so that all babies can be given a good start to a healthy life with only breast milk for the first 6 months of life.

Don't deprive your child of this.

[First Doctor @FirstDoctor]

This weekend,

Men should be eating watermelons 🍉🍉 to get citrulline for good erection.

But some will prefer to eat coochie and get chlamydia.

#HealthFirst

[First Doctor @FirstDoctor]

Men, eat watermelon 🍉🍉
It contains the amino acid citrulline which can relax your blood vessels and increase blood flow to your penis, allowing for better erection when aroused. Almost a natural Viagra.

Retweet..

[First Doctor @FirstDoctor]

10 ways to boost your immune system

1. Don't smoke
2. Eat more fruits & veggies
3. Exercise regularly
4. Reduce alcohol
5. Sleep 6 to 8 hours a day
6. Wash your hands often
7. Cook your meats well
8. Practice safe sex
9. Reduce stress
10. Take good supplements

Pass this on.

[First Doctor @FirstDoctor]

If you have peptic ulcers

• No alcohol

• No smoking

• No spicy foods

• No eating within 2 hours to bedtime

[First Doctor @FirstDoctor]

If you have peptic ulcer

✅ Stay upright after meals

✅ Eat slowly to aid digestion

✅ Stress less, relax more

✅ Eat smaller but frequent meals e.g. 6 small meals a day

Put your health first

[First Doctor @FirstDoctor]

Did you know?

Almonds are rich in healthy fats, fiber, protein, magnesium, and vitamin E.

They help lower your blood sugar level, cholesterol, high blood pressure and promote healthy weight loss.

Fall in love with eating almonds.

[First Doctor @FirstDoctor]

Some people don't breastfeed but discharge milk from their nipples especially when touched.

This is known as galactorrhea!

It's not a disease on it's own, but it could be a symptom of an underlying problem.

A thread 🧵

Please RT for awareness

[First Doctor @FirstDoctor]

There's a rise in kidney disease.

Young & old are needing new kidneys.

Some causes of kidney disease
• Hypertension
• NSAIDs abuse
• Dehydration
• Diabetes
• Toxins from herbs

Not everyone can afford a kidney transplant.

Take care of your God-given kidneys.
#HealthFirst

[First Doctor @FirstDoctor]

Stop asking Google to tell you if you have cancer, diabetes, high BP stroke, infections, etc.

Google is not a doctor
Google is not a hospital
Google is not a medical lab

You may end up confusing yourself the more. Pls go to the hospital or see an expert.

RT for others!

[First Doctor @FirstDoctor]

Ladies,
Make sure you pee immediately after sex.

Urinating can help flush out the bacteria that may have entered your urine pipe (urethra) during vaginal sex.

This can prevent you from getting urinary tract infections.

{RT for sexually active ladies on your TL}

[First Doctor @FirstDoctor]

If your fridge looks like this, you'll live healthier! Fruits 🍒 and veggies 🍀 contain vitamins, minerals and other essential nutrients that keep you healthy, vibrant and protected from many diseases. Eating them should be a crucial part of your daily existence.

[First Doctor @FirstDoctor]

4 health benefits of listening to music

1. Improves memory
2. Helps manage pain
3. Helps reduce anxiety
4. Boosts exercise performance

Music is a great health asset.
Never undermine the power of music.

[First Doctor @FirstDoctor]

Guys, stop wearing tight pants!

Tight underwear can keep your testicles closer to the body, causing warm temperatures that may kill your sperm, lower sperm count, and cause infertility.

Wear boxers instead, and go to bed naked if you want to become a father.

RT for awareness

[First Doctor @FirstDoctor]

Stop eating excess salt.
Stop eating excess salt.

Why would you be adding salt separately to your white rice when there's already enough salt in your stew & excess in your chicken/meat/fish?

Excess salt can cause high blood pressure. Not good for your heart & kidney.

Retweet!

[First Doctor @FirstDoctor]

If you have #diabetes & #hypertension please don't fast except you

1. Talk to your doctor
2. Ensure adequate hydration
3. Adjust the timing of your drugs
4. Are stable & your condition is controlled
5. Closely monitor your blood #sugar & blood pressure levels

RT for awareness!

[First Doctor @FirstDoctor]

Dehydration hurts your kidney
Dehydration hurts your skin
Dehydration hurts your heart

Drinking water makes your kidney smile
Drinking water makes your skin smile
Drinking water makes your heart smile

Drink water to keep healthy always!

Retweet!

[First Doctor @FirstDoctor]

Smoking can make your penis shrink.
Smoking can make your breasts sag.

That's the tweet.

[First Doctor @FirstDoctor]

14 body parts you often damage but ignore

1. Stomach
2. Heart
3. Kidney
4. Gall bladder
5. Small intestines
6. Large intestines
7. Lungs
8. Liver
9. Pancreas
10. Eyes
11. Brain
12. Skin
13. Vagina
14. Testis

A thread 🧵

Retweet to create awareness

[First Doctor @FirstDoctor]

If you've been following my account for the past couple of months and are proud you have learned something, Retweet this let me know you.