Lisa Gonzalez

Chief Meditation Officer for Meditation4Leadership, LifePower Yoga Master Trainer for LifeTime Fitness

[Lisa Gonzalez @Meditation_Lisa]

@AmericanAir pilot came out to personally welcome every passenger before we took off. He shook hands and made a connection with everyone. What a beautiful gesture. It immediately changed the energy on the flight proving how one small gesture can make a big shift.

[Lisa Gonzalez @Meditation_Lisa]

Could you see clearer if you didn’t believe every thought that passed in your mind?

[meditation4Lead @Meditation4lead]

You are not your thoughts. Meditation and mindfullness gives you the power to choose what to believe. Who would you be without your stressful or negative thoughts?

https://t.co/JcYB8C92tY

#meditation #leadershipdevelopment #meditation4leadership #mindfulness #power

[Lisa Gonzalez @Meditation_Lisa]

Join me tonight for this complimentary 30 minute community discussion with @Meditation4lead as we focus on stress management and mindfulness. Open to all so feel free to share.

https://t.co/NtQKrMnIq9

#mindfulness #meditation4leadership #leadershipdevelopment #wellness

[Lisa Gonzalez @Meditation_Lisa]

Life isn’t happening TO you, it’s happening FROM you. ❤️ Get out there and spread some love.

[Lisa Gonzalez @Meditation_Lisa]

I’ll believe it when I see it OR I’ll see it when I believe it? The power of visualization is real. What are you prepping your brain for... worst case scenario or best case?

https://t.co/VgDu59rIHb

[Lisa Gonzalez @Meditation_Lisa]

Join me tonight at 9pm EST, live on zoom to end your week with some reflection and begin the new week with intention. Tonight we will focus on the importance of built-in rest and recovery. Feel free to share!

https://t.co/wSD6FF7QyY
Meeting ID: 816 7681 3392
Passcode: 278041

[Lisa Gonzalez @Meditation_Lisa]

Excited to be part of this important work!

[meditation4Lead @Meditation4lead]

The team at Meditation4Leadership is excited to welcome our new Chief Mediation Officer, @_Lisa_Gonzalez_

https://t.co/9nAyucKMh8

[meditation4Lead @Meditation4lead]

Great piece on the benefits of meditation in the workplace.
Meditation: It’s Not Just for Enlightenment Anymore https://t.co/Kaq93wPndr

[Lisa Gonzalez @Meditation_Lisa]

Life takes us on some incredible journeys. At times we feel lost or unsure of the decisions we… https://t.co/0AkmHXq9WG

[Lisa Gonzalez @Meditation_Lisa]

Kyle's prepping for tomorrow's Family Flow workshop at lifepoweryoga_mtlaurel He's so excited!… https://t.co/hHh6FCaddz

[Lisa Gonzalez @Meditation_Lisa]

Just opened up a few more spots in our Family Flow workshop for this Sunday! Excited to combine… https://t.co/fX9k8uA21U

[Lisa Gonzalez @Meditation_Lisa]

Melted my heart! ❤ #thereishope #brotherlylove https://t.co/VA1dMnXteU

[Lisa Gonzalez @Meditation_Lisa]

Success is the sum of small efforts repeated day in and day out. Sometimes our progress is so… https://t.co/IK1Q6ENRct

[Lisa Gonzalez @Meditation_Lisa]

I was listening to a podcast the other day and an audience member asked the speaker what could… https://t.co/wNCrkaCQPh

[Lisa Gonzalez @Meditation_Lisa]

Reason 12,456 that agonzishere is a great dad. He actually wore this shirt out in public that… https://t.co/mH2OzbolZC

[Lisa Gonzalez @Meditation_Lisa]

Growing up I had a poster in my room of Martin Luther King Jr. I knew this was a man to look up… https://t.co/7NN7oXzQVx

[Lisa Gonzalez @Meditation_Lisa]

When you're short but still a baller! #myryry https://t.co/MPbViV6VuF

[Lisa Gonzalez @Meditation_Lisa]

About to kick off an amazing weekend of yoga! Come meet me on your mat. Saturday and Sunday are… https://t.co/ILt9jtWjZR

[Lisa Gonzalez @Meditation_Lisa]

No filter because we have that whole after-yoga/vegan glow thing goin on! Love seeing so many of… https://t.co/rbUHqqX9M9

[Lisa Gonzalez @Meditation_Lisa]

This handsome guy playing waiter the other day needs someone to wait on him today. Please send… https://t.co/l9v4RdKIcl