Samaritans of Medway, Gravesham and Swale

Samaritans of Medway, Gravesham & Swale #WeListen - #TalktoUs free on 116123. We cannot offer support via X.

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Are you interested in volunteering at Medway, Gravesham and Swale #Samaritans? There are lots of ways you can volunteer for Samaritans. You can find out more and apply on our website: https://t.co/OYHfK1Gvru
#mentalhealthawarenessweek

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

A beautiful day for #MedwayPride.

Come and visit us at the Medway Samaritans stall in Rochester castle grounds to share your Words of Hope, grab some info, or just have a seat and chat with our team of friendly volunteers. 💚🏳️‍🌈🌈🏰

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

This #MentalHealthAwarenessWeek, check in on friends you haven't heard from in a while. Sometimes a simple conversation can make a world of difference.

We're always here if you need to talk:📱116 123

#MHAW

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

If you’re struggling to cope, you don’t have to face it alone. Call us on 116 123 or for more ways to get in touch visit https://t.co/a2ZCq1ZrVx #mentalhealthawarenessweek #samaritans #getintouch

[Samaritans @samaritans]

If you’re stuck in dark place in your head right now this post is for you 💚

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

In recognition of our branch's 60th anniversary this year, one of our amazing volunteers Derna is running a 50 km ultramarathon to raise funds for the branch! Details at https://t.co/bUVsybKvEV @Threshold_trail @samaritans #racetotheking #ultramarathon

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Is it a bird? No! Is it a plane? No! Its Super-Samarathon-Man! One of our long-standing volunteers and Ventran Samarathon participant, Rich, has just completed 28 miles IN A SINGLE DAY. He is now rightfully enjoying a nice cold pint of lager. What a legend! #samarathon #charity

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

UPDATE! Sam has now completed her 26.2 miles Samarathon. With 10 days still to go Sam has challenged herself to get to 40 miles by the end of July. Go Sam!!!

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Our lovely volunteer Sam has been out and about completing her Samarathon for our branch and raising money for our cause in the process. Keep up the good work Sam! If you’d like to support us you can do so here: https://t.co/CpjIhz3XXN #samarathon #fundraising #charity

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

With only 2.6 miles to go, our volunteer Danny, along with his dog, Spot, are on the final straight of completing the Samarathon! There’s still time to support us.... https://t.co/CpjIhz3XXN #samarathon #samaritans #charity #fundraising

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Our lovely volunteer Sam has been out and about completing her Samarathon for our branch and raising money for our cause in the process. Keep up the good work Sam! If you’d like to support us you can do so here: https://t.co/CpjIhz3XXN #samarathon #fundraising #charity

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

The link to our fundraising page appears to be broken - if you wish to donate you can do so here: https://t.co/CpjIhz3XXN

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Rachel is our first volunteer to complete her Samaraton having walked the entire 26.2 miles earlier this week. Congratulations and well done Rachel! There’s still time to sponsor us of get involved - https://t.co/AS0JF8bkw1 #samarathon #samaritans #fundraising #charity

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Here are some of our awesome volunteers out and about walking and running their way through 26.2 miles of Samaraton! You can donate to the cause here: https://t.co/CpjIhz3XXN #fundraising #samaritans #marathon #samarathon

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

We are 13 days into our annual Medway Samarathon and our fabulous volunteers have managed to raise an amazing £1,596.42 so far!

Join us and run a marathon throughout July or donate to help us hit our £2,000 target

https://t.co/CpjIhz3XXN

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Its cool to be kind. Help make the community a better place 💚

https://t.co/AvsT1zHbk4

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Look out for our app launch💚

[Samaritans @samaritans]

Now, more than ever, a little kindness can go a long way.

We’re launching our self-help app this #MentalHealthAwarenessWeek to help you be kind to yourself every day #KindnessMatters https://t.co/mPLyP2iKrG

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

How to stay connected whilst staying at home

https://t.co/m3YaZEmtTO

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Community support is important - now more than ever. Lets start a thread of healthy coping mechanisms that we can use to help get us through the #COVID19 #Quarantine? Just because we can't be there for one another physically, doesn't mean we cant help one another virtually 💙

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

We hope you are all staying safe and well during these difficult times. If you need someone to talk to, no matter the problem, we are here to help

[Samaritans of Medway, Gravesham and Swale @MedwaySams]

Always here to help, any time & anyone

[A Better Medway @ABetterMedway]

Everyone has different ways of coping.

Some people will sign up to every app going, others will withdraw, some will make bad jokes.

If it all gets too much, call:

👉 Release the Pressure, 0800 107 0160
👉 Samaritans, 116 123
👉 Mind, 0300 123 3393

@MedwaySams @MMKMind