Energy Healer & Life Coach: Reiki, Tarot, Quantum Touch, Theta Healing, Chakra Healing, Mantra Meditation, Numerology. Bohemian that loves switchwords!
The more you understand your “why’s”, the easier is it to go deeper within yourself and get all the answers. It all lies within you. So heal my friend. Feel and heal. And I’ll see you on the other side 🧘🏽♀️🙏🏽🌎💜
The more you process your emotions in a healthy way, the more balanced you can and will feel. If you don’t want to process, ask why. Did one of your parents tell you not to cry or feel? Were you told at some point that crying is “weakness” or processing is unhealthy? Think…
Your sadness is here for a reason. It’s energy. That energy shows up so you can process, feel and heal. If you are someone that never processes emotions fully, you might find it a bit harder. After the first time, it gets easier & better. And you FEEL better too.
A client said to me yesterday that she didn’t want to feel bad/ sad or not so happy emotions and that she always wanted to feel elevated. Escaping your feelings isn’t a healthy way of living. Whenever you feel sad, ask why? Where is it coming from? What is it teaching you? ASK
Struggling to relax? Quick check. Take a seat. Close your eyes. And breathe deep. Inhale for at least 8 seconds and exhale for 10. And REPEAT for at least 5 minutes focusing on just the breath.
And check how you feel now ❤️🙌🏽✌🏽
#breathwork#pranayama
Quick Manifestation:
Find a quiet spot, close your eyes, take a few deep breaths and feel this…
How would you feel in this moment if you had everything you ever wanted. Feel into it.. Where in the body do you feel it? Stay there for a bit. Practice this several times a day 💫🧘🏽♀️
The relationship you have with others is a reflection of the vibration you have. There aren’t “others” it’s all about the relationship you have with yourself. You can change the people, but the new ones will appear with similar patterns.
What if.. Everything you are going through is preparing you for what you asked for? Remember that sometimes, the obstacle IS the way 🔥 #SaturdayThoughts
Hi beautiful! Sorry to disturb your scrolling. We don’t know each other well but I wish you the very best in life and may all things work in your favor ✨💜🙏 #MondayVibes#mondaymood
You attract what your perspective is. If you believe that scholarship is for someone else, then it will be. If you believe you’re not worthy of a job, then you won’t get it. Shift your perspective = Shift your frequency. Happy tuning in ✨
When something feels off, please TRUST it. That’s your intuition guiding you. You don’t NEED to know everything for you to make a decision. Sometimes the energy tells you which is in your highest good and which isn’t. Trust that feeling. Your GUT feeling. #trustyourgut
How to raise your vibrational frequency quickly? Close your eyes & think of someone / something you love (close to unconditional love). And feel the feelings of love in your heart center. Feel the gratitude of having such feelings of love in your life. Thank the universe ❤️
Let’s all stop with the good and bad. Are we here to judge or are we here to love? I see spiritual people framing low vibrational as bad. Let me clarify. Some low vibrational emotions are sadness, guilt, anger, etc. are you saying you don’t feel any of this? #loveonly
Whenever we level up, we gotta readjust our boundaries. Yes some things were okay before, but they aren’t anymore. The people in our lives, the situations, the jobs and the new people we meet, they should all meet our new vibrational frequency to be sustained. #mondaythoughts